Blåbärs soppa
Packaged product Sonstige Lebensmittel Garant
Blåbärs soppa contains 45 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,19 g | 0,7 % |
| Total sugars L | 9,1 g | |
| Added sugars L | 8,4 g | 17 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,73 mg | 0,8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,043 mg | 0,3 % |
| Thiamin (B1) L | 0,003 mg | 0,2 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,033 mg | 0,2 % |
| Pantothensäure (B5) L | 0,018 mg | 0,4 % |
| Vitamin B6 L | 0,004 mg | 0,2 % |
| Folat (B9) L | 1,2 µg | 0,3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,7 mg | 0,5 % |
| Eisen L | 0,06 mg | 0,3 % |
| Magnesium L | 1,4 mg | 0,3 % |
| Phosphor L | 1,2 mg | 0,1 % |
| Kalium L | 7,8 mg | 0,2 % |
| Zink L | 0,024 mg | 0,2 % |
| Kupfer L | 0,019 mg | 2 % |
| Mangan L | 0,028 mg | 1 % |
| Selen L | 0,82 µg | 1 % |
| Iodin L | 0,067 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0,19 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars9,1 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water86,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,004 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,012 g |
Sugars and starch (1)
| Stärke L | 0,62 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,001 g |
| Linolsäure (Omega-6, 18:2) L | 0,001 g |
Carotenoids (1)
| Beta-Carotin L | 2,4 µg |
|---|
Other components (2)
| Wasser L | 86,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Garant
- Barcode
- 7340083407550
- Quantity
- 1 l
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vatten, socker, blåbär 8%, modifierad potatisstärkelse, syra (citronsyra), vitamin C, blåbärsarom. Ursprung blåbär: EU.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blåbärs soppa?
100 g of Blåbärs soppa has 45 kcal.
How much protein is in Blåbärs soppa?
Blåbärs soppa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Blåbärs soppa?
Blåbärs soppa has 10 g of total carbohydrates per 100 g, including 0,19 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blåbärs soppa?
Blåbärs soppa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Blåbärs soppa?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083407550. License: ODbL 1.0 (Open Food Facts). Source record dated 30. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.