Biscottes farine de blé complet
Packaged product Mahlzeiten und Gerichte C'tout simple
Biscottes farine de blé complet contains 389 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 15 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (390 kcal per 100 g).
100 g provides 89 % of the Daily Value for Mangan, 34 % of the Daily Value for Thiamin (B1) and 29 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0,005 mg | 0 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0,16 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 3,6 mg | 24 % |
| Thiamin (B1) L | 0,41 mg | 34 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,32 mg | 2 % |
| Pantothensäure (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 34,1 µg | 9 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 27,8 mg | 2 % |
| Eisen L | 2,1 mg | 12 % |
| Magnesium L | 71,9 mg | 17 % |
| Phosphor L | 219 mg | 18 % |
| Kalium L | 284 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,26 mg | 29 % |
| Mangan L | 2 mg | 89 % |
| Selen L | 9,9 µg | 18 % |
| Iodin L | 15,6 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,8 g)
- Sugars2,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,5 g)
- Fat6,2 gabove the median for Mahlzeiten und Gerichte (median 6,1 g)
- Saturated fat0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,9 g)
- Sodium472 mgbelow the median for Mahlzeiten und Gerichte (median 520 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water11,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 54,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,8 µg |
|---|
Other components (2)
| Wasser L | 11,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- C'tout simple
- Barcode
- 3760159103201
- Quantity
- 200g
- Category
- Vollkornzwiebeln
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé complet* (83%), farine de blé* (9%), huile de tournesol*, levure, sel de mer. Traces éventurlles de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vollkorn Zwieback Praum | 389 | 13 g | 67 g | 6,2 g |
| Fette biscottate integrali Vivibio | 389 | 13 g | 67 g | 6,2 g |
| Tostado Integral Bimbo | 389 | 13 g | 62 g | 6,5 g |
| Integrali fette biscottate Decò | 390 | 11 g | 65 g | 8 g |
| Fette biscottate Ciro Amodio | 390 | 11 g | 65 g | 8 g |
| Fette biscottate integrali Decò | 390 | 11,5 g | 64,7 g | 8 g |
| Fette biscottate integrali Leader Price | 390 | 11 g | 65 g | 8 g |
| Fette biscottate integrali Migross | 390 | 11 g | 65 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscottes farine de blé complet?
100 g of Biscottes farine de blé complet has 389 kcal.
Is Biscottes farine de blé complet high in protein?
Biscottes farine de blé complet contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein.
How many carbs are in Biscottes farine de blé complet?
Biscottes farine de blé complet has 64 g of total carbohydrates per 100 g, including 6,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscottes farine de blé complet?
Biscottes farine de blé complet contains 6,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Biscottes farine de blé complet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (89 % DV), Thiamin (B1) (34 % DV), Kupfer (29 % DV), Vitamin E (24 % DV) and Selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscottes farine de blé complet?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760159103201. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.