BIO Thym
Packaged product Gewürze, Kräuter und Gewürze Albert menes
BIO Thym contains 321 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 23 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 251 kcal per 100 g across 331 products.
100 g provides 315 % of the Daily Value for Vitamin C, 164 % of the Daily Value for Mangan and 93 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 3,7 g | 19 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 15,5 g | 55 % |
| Total sugars L | 45 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 1,2 µg | 0,1 % |
| Vitamin C L | 283 mg | 315 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 6,1 mg | 41 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,55 mg | 42 % |
| Niacin (B3) L | 3,5 mg | 22 % |
| Pantothensäure (B5) L | 0,88 mg | 18 % |
| Vitamin B6 L | 0,44 mg | 26 % |
| Folat (B9) L | 289 µg | 72 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 599 mg | 46 % |
| Eisen L | 16,7 mg | 93 % |
| Magnesium L | 156 mg | 37 % |
| Phosphor L | 178 mg | 14 % |
| Kalium L | 1.396 mg | 30 % |
| Zink L | 2,4 mg | 22 % |
| Kupfer L | 0,6 mg | 67 % |
| Mangan L | 3,8 mg | 164 % |
| Selen L | 0,77 µg | 1 % |
| Iodin L | 8,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 64 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for Gewürze, Kräuter und Gewürze (median 6,9 g)
- Fiber15,5 gabove the median for Gewürze, Kräuter und Gewürze (median 7 g)
- Sugars45 gin the top quarter of Gewürze, Kräuter und Gewürze (median 3,9 g)
- Fat7 gabove the median for Gewürze, Kräuter und Gewürze (median 3,5 g)
- Saturated fat3,7 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0,63 g)
- Sodium60 mgbelow the median for Gewürze, Kräuter und Gewürze (median 1.857 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,26 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,88 g |
Sugars and starch (1)
| Stärke L | 0,49 g |
|---|
Individual fatty acids (2)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-Carotin L | 8.906 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Albert menes
- Barcode
- 3234750047672
- Quantity
- 15 g
- Category
- Gewürze
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Timian
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BIO Thym?
100 g of BIO Thym has 321 kcal.
How much protein is in BIO Thym?
BIO Thym contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is above the median (median 6,9 g).
How many carbs are in BIO Thym?
BIO Thym has 45 g of total carbohydrates per 100 g, including 15,5 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BIO Thym?
BIO Thym contains 7 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does BIO Thym contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (315 % DV), Mangan (164 % DV), Eisen (93 % DV), Folat (B9) (72 % DV) and Kupfer (67 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in BIO Thym?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3234750047672. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.