Bio Senf
Packaged product Suppen und Saucen Siebenstern
Bio Senf contains 157 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 29 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (145 kcal per 100 g).
100 g provides 16 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 20,4 g | 7 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 18,5 g | |
| Added sugars L | 9,3 g | 19 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,092 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,075 mg | 0,5 % |
| Thiamin (B1) L | 0,023 mg | 2 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,12 mg | 0,7 % |
| Pantothensäure (B5) L | 0,04 mg | 0,8 % |
| Vitamin B6 L | 0,015 mg | 0,9 % |
| Folat (B9) L | 1,6 µg | 0,4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23,2 mg | 2 % |
| Eisen L | 0,43 mg | 2 % |
| Magnesium L | 11,5 mg | 3 % |
| Phosphor L | 28,3 mg | 2 % |
| Kalium L | 36,3 mg | 0,8 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,03 mg | 3 % |
| Mangan L | 0,093 mg | 4 % |
| Selen L | 2 µg | 4 % |
| Iodin L | 24 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 57 %
- Fat 29 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber0,1 gbelow the median for Suppen und Saucen (median 0,5 g)
- Sugars18,5 gin the top quarter of Suppen und Saucen (median 4 g)
- Fat4,6 gabove the median for Suppen und Saucen (median 4,2 g)
- Saturated fat0,4 gbelow the median for Suppen und Saucen (median 0,5 g)
- Sodium1.000 mgabove the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water77,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,54 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 10,6 µg |
|---|
Other components (2)
| Wasser L | 77,9 g |
|---|---|
| Alkohol L | 0,012 g |
Product details
- Brand
- Siebenstern
- Barcode
- 4006660010089
- Quantity
- 240ml
- Category
- lebensmittel
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Senf?
100 g of Bio Senf has 157 kcal.
How much protein is in Bio Senf?
Bio Senf contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Bio Senf?
Bio Senf has 20,4 g of total carbohydrates per 100 g, including 0,1 g of fiber and 18,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Senf?
Bio Senf contains 4,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Bio Senf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Senf?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006660010089. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.