Bio-Senf
Packaged product Suppen und Saucen Deluxe
Bio-Senf contains 143 kcal per 100 g. A Serving, 100 g (100 g) provides about 143 kcal.
Roughly 68 % of its calories come from fat, with 22 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (145 kcal per 100 g).
100 g provides 117 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.280 mg | 99 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0,094 g | 0,3 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,1 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,068 mg | 0,5 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,009 mg | 0,7 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,036 mg | 0,7 % |
| Vitamin B6 L | 0,013 mg | 0,8 % |
| Folat (B9) L | 1,4 µg | 0,4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,7 mg | 2 % |
| Eisen L | 0,42 mg | 2 % |
| Magnesium L | 11,1 mg | 3 % |
| Phosphor L | 26,9 mg | 2 % |
| Kalium L | 35,3 mg | 0,8 % |
| Zink L | 0,14 mg | 1 % |
| Kupfer L | 0,041 mg | 5 % |
| Mangan L | 0,099 mg | 4 % |
| Selen L | 1,5 µg | 3 % |
| Iodin L | 175 µg | 117 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 10 %
- Fat 68 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber0,094 gbelow the median for Suppen und Saucen (median 0,5 g)
- Sugars3,2 gbelow the median for Suppen und Saucen (median 4 g)
- Fat10,5 gabove the median for Suppen und Saucen (median 4,2 g)
- Saturated fat0,6 gabove the median for Suppen und Saucen (median 0,5 g)
- Sodium2.280 mgin the top quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water83,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,49 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 9,6 µg |
|---|
Other components (2)
| Wasser L | 83,9 g |
|---|---|
| Alkohol L | 0,019 g |
Product details
- Brand
- Deluxe
- Barcode
- 4056489366355
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- lebensmittel
- Packaging
- Glass
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Senf?
100 g of Bio-Senf has 143 kcal. Serving, 100 g (100 g): about 143 kcal.
How much protein is in Bio-Senf?
Bio-Senf contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,5 g in Serving, 100 g (100 g). About 22 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Bio-Senf?
Bio-Senf has 3,5 g of total carbohydrates per 100 g, including 0,094 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Senf?
Bio-Senf contains 10,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Bio-Senf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (117 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio-Senf?
100 g contains 2.280 mg of sodium, 99 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489366355. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.