Bio Rinder Hackfleisch
Packaged product Fleisch Landjunker
Bio Rinder Hackfleisch contains 243 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 213 kcal per 100 g across 154 products.
100 g provides 95 % of the Daily Value for Zink, 78 % of the Daily Value for Vitamin B12 and 35 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 7,4 g | 37 % |
| Cholesterol L | 78,6 mg | 26 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 3 µg | 0,3 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,29 mg | 2 % |
| Thiamin (B1) L | 0,09 mg | 8 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 5,7 mg | 35 % |
| Pantothensäure (B5) L | 0,64 mg | 13 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 8 µg | 2 % |
| Vitamin B12 L | 1,9 µg | 78 % |
| Calcium L | 11,4 mg | 0,9 % |
| Eisen L | 5,9 mg | 33 % |
| Magnesium L | 24,3 mg | 6 % |
| Phosphor L | 200 mg | 16 % |
| Kalium L | 330 mg | 7 % |
| Zink L | 10,5 mg | 95 % |
| Kupfer L | 0,09 mg | 10 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 10,3 µg | 19 % |
| Iodin L | 6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
- Fat19 gin the top quarter of Fleisch (median 15 g)
- Saturated fat7,4 gabove the median for Fleisch (median 6,1 g)
- Sodium68 mgbelow the median for Fleisch (median 120 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 55,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Landjunker
- Barcode
- 20757250
- Quantity
- 350 g
- Category
- Mahlfleischzubereitungen
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
100% Rindfleisch. Aus kontrolliert ökologischer Landwirtschaft. Fettgehalt geringer als 20%. Verhältnis Kollagen/Fleischeiweiß geringer als 15%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hackfleisch gemischt zum Braten REWE Bio | 244 | 20 g | 0,5 g | 18 g |
| Bio Hackfleisch gemischt Altdorfer Biofleisch | 244 | 20 g | 0,5 g | 18 g |
| Bio Hackfleisch NaturGut | 241 | 15 g | 0 g | 20 g |
| Bio-Rinderhackfleisch Königshofer | 240 | 32,1 g | 0 g | 12,4 g |
| Haché special burger L'Étal du Boucher | 248 | 0,5 g | 8,6 g | 20 g |
| Albóndigas de cerdo Mercadona | 248 | 14 g | 3,7 g | 20 g |
| Viande hachée pur boeuf Lidl | 248 | 17 g | 0,4 g | 20 g |
| Viande hachee tradition Charal Pret a cuisiner 20%mg Charal | 248 | 17 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Rinder Hackfleisch?
100 g of Bio Rinder Hackfleisch has 243 kcal.
Is Bio Rinder Hackfleisch high in protein?
Bio Rinder Hackfleisch contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 30 % of its calories come from protein.
How many carbs are in Bio Rinder Hackfleisch?
Bio Rinder Hackfleisch has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Rinder Hackfleisch?
Bio Rinder Hackfleisch contains 19 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Bio Rinder Hackfleisch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (95 % DV), Vitamin B12 (78 % DV), Niacin (B3) (35 % DV), Eisen (33 % DV) and Vitamin B6 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Rinder Hackfleisch?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20757250. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.