Bio rice cakes
Packaged product Süßigkeiten und Desserts fairglobe
Bio rice cakes contains 494 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (488 kcal per 100 g).
100 g provides 32 % of the Daily Value for Kupfer, 26 % of the Daily Value for Mangan and 22 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 15,5 g | 78 % |
| Cholesterol L | 15,1 mg | 5 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 58,6 g | 21 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 42,2 g | 84 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 27,4 µg | 3 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 1 µg | 5 % |
| Vitamin E L | 0,35 mg | 2 % |
| Thiamin (B1) L | 0,087 mg | 7 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 0,58 mg | 4 % |
| Pantothensäure (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,078 mg | 5 % |
| Folat (B9) L | 15,5 µg | 4 % |
| Vitamin B12 L | 0,37 µg | 15 % |
| Calcium L | 159 mg | 12 % |
| Eisen L | 3 mg | 17 % |
| Magnesium L | 50,3 mg | 12 % |
| Phosphor L | 194 mg | 16 % |
| Kalium L | 412 mg | 9 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,28 mg | 32 % |
| Mangan L | 0,61 mg | 26 % |
| Selen L | 7,9 µg | 14 % |
| Iodin L | 23,2 µg | 15 % |
| Chlorid L | 169 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for Süßigkeiten und Desserts (median 7 g)
- Fiber3,2 gabove the median for Süßigkeiten und Desserts (median 2,7 g)
- Sugars4,8 gin the lowest quarter of Süßigkeiten und Desserts (median 28 g)
- Fat25 gin the top quarter of Süßigkeiten und Desserts (median 22 g)
- Saturated fat15,5 gin the top quarter of Süßigkeiten und Desserts (median 14 g)
- Sodium44 mgbelow the median for Süßigkeiten und Desserts (median 48 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water8,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,81 g |
Sugars and starch (1)
| Stärke L | 18,1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,057 g |
| Linolsäure (Omega-6, 18:2) L | 0,71 g |
Carotenoids (1)
| Beta-Carotin L | 22,4 µg |
|---|
Other components (2)
| Wasser L | 8,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- fairglobe
- Barcode
- 20377250
- Quantity
- 95 g
- Category
- Aufgeblasener Reiskuchen mit Milchschokolade
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chocolat au lait 54% (sucre de canne, beurre de cacao, lait entier en poudre 21%, pâte de cacao, extrait de vanille), riz 40%, flocons de noix de coco 6%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZuckerKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes nappées riz chocolat au lait Grillon d'Or | 494 | 8,1 g | 60 g | 24 g |
| Tortitas de arroz con chocolate con leche Veritas | 494 | 7,1 g | 62 g | 24 g |
| Reiswaffeln Milk Chocolate Spar | 494 | 6,7 g | 62 g | 24 g |
| Gallette di riso con cioccolato al latte Vivibio | 494 | 7,1 g | 62 g | 24 g |
| Galettes de riz chocolat lait coco Alter eco | 494 | 7,1 g | 58,6 g | 25 g |
| Mini Gallette Riso con Cioccolato al latte Natura Nuova | 494 | 7 g | 62 g | 24 g |
| Chocolate rice cakes Dunnes Stores | 495 | 6,7 g | 62 g | 24 g |
| Milk Chocolate Rice Cakes imp Kallo | 495 | 7 g | 63 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio rice cakes?
100 g of Bio rice cakes has 494 kcal.
How much protein is in Bio rice cakes?
Bio rice cakes contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7 g).
How many carbs are in Bio rice cakes?
Bio rice cakes has 58,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio rice cakes?
Bio rice cakes contains 25 g of fat per 100 g, of which 15,5 g is saturated (78 % of the Daily Value).
What vitamins and minerals does Bio rice cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (32 % DV), Mangan (26 % DV), Pantothensäure (B5) (22 % DV), Eisen (17 % DV) and Phosphor (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio rice cakes?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20377250. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.