Bio ketchup
Packaged product Gewürze, Kräuter und Gewürze Delhaize
Bio ketchup contains 106 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 4 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (101 kcal per 100 g).
100 g provides 17.818.182 % of the Daily Value for Selen, 11.415.625 % of the Daily Value for Vitamin D and 545.938 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 20 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,7 mg | 6 % |
| Vitamin D L | 2.283.125 µg | 11.415.625 % |
| Vitamin E L | 1,4 mg | 10 % |
| Thiamin (B1) L | 6.551 mg | 545.938 % |
| Riboflavin (B2) L | 0,033 mg | 3 % |
| Niacin (B3) L | 0,81 mg | 5 % |
| Pantothensäure (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 45,1 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 15,1 mg | 1 % |
| Eisen L | 0,49 mg | 3 % |
| Magnesium L | 21,9 mg | 5 % |
| Phosphor L | 34,7 mg | 3 % |
| Kalium L | 517 mg | 11 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,1 mg | 11 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 9.800.000 µg | 17.818.182 % |
| Iodin L | 13,3 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 91 %
- Fat 4 %
- Alcohol 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gbelow the median for Gewürze, Kräuter und Gewürze (median 1,2 g)
- Fiber0,9 gbelow the median for Gewürze, Kräuter und Gewürze (median 1 g)
- Sugars20 gabove the median for Gewürze, Kräuter und Gewürze (median 19 g)
- Fat0,5 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0,1 g)
- Saturated fat0,1 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Sodium480 mgin the lowest quarter of Gewürze, Kräuter und Gewürze (median 760 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water74,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 130 µg |
|---|
Other components (2)
| Wasser L | 74,5 g |
|---|---|
| Alkohol L | 0,043 g |
Product details
Ingredients
Purée de tomates 62%, vinaigre, sucre, fécule de tapioca, sel, chlorure de potassium, épices (poudre de paprika, poudre de gigembre, cannelle, poivre noir), arôme naturel (céleri), poudre d'ail. Issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup Pikantny Maspex | 106 | 1,7 g | 23 g | 0,5 g |
| Tomate ketchup Nawhal's | 106 | 1,1 g | 23,5 g | 0,1 g |
| Ketchup 285g Pique Assiettes | 106 | 2,8 g | 22,1 g | 0,6 g |
| Jpak ketchup jemný Spak | 106 | 1,1 g | 24 g | 0,1 g |
| so fine ketchup so fine | 106 | 1,3 g | 23 g | 0,2 g |
| Tomatenketchup Münchner Kindl | 106 | 1,8 g | 24 g | 0,2 g |
| Ketchup PIMENTE CORBEILLE D'OR | 106 | 1,1 g | 22,7 g | 0,2 g |
| Ketchup Univer | 106 | 1,5 g | 23 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio ketchup?
100 g of Bio ketchup has 106 kcal.
How much protein is in Bio ketchup?
Bio ketchup contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is below the median (median 1,2 g).
How many carbs are in Bio ketchup?
Bio ketchup has 24 g of total carbohydrates per 100 g, including 0,9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio ketchup?
Bio ketchup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Bio ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (17.818.182 % DV), Vitamin D (11.415.625 % DV), Thiamin (B1) (545.938 % DV), Folat (B9) (11 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio ketchup?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113713982. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.