Bio ingwershot
Packaged product Getränke Koro
Bio ingwershot contains 7 kcal per 100 ml.
Roughly 53 % of its calories come from carbohydrates, with 47 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 45 kcal per 100 g across 2.463 products.
100 ml provides 302 % of the Daily Value for Mangan and 18 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,47 mg | 0,5 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 0,74 mg | 5 % |
| Thiamin (B1) L | 0,018 mg | 2 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,051 mg | 0,3 % |
| Pantothensäure (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 11,8 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Eisen L | 0,4 mg | 2 % |
| Magnesium L | 25,8 mg | 6 % |
| Phosphor L | 25,8 mg | 2 % |
| Kalium L | 318 mg | 7 % |
| Zink L | 0,24 mg | 2 % |
| Kupfer L | 0,05 mg | 6 % |
| Mangan L | 6,9 mg | 302 % |
| Selen L | 9,9 µg | 18 % |
| Iodin L | 9,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,8 gin the top quarter of Getränke (median 0,3 g)
- Fiber2,7 gin the top quarter of Getränke (median 0,3 g)
- Sugars0,8 gin the lowest quarter of Getränke (median 9,8 g)
- Sodium64 mgin the top quarter of Getränke (median 4 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
- Water90,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 42,6 µg |
|---|
Other components (2)
| Wasser L | 90,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Koro
- Barcode
- 4260654780574
- Quantity
- 200ml
- Category
- Fruchtsäfte
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bio Ingwersaft 99.1%, Bio Zitronensaftkonzentrat 0.9%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Tropical Lemonaide The Juice Company | 7 | 0 g | 0,9 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio ingwershot?
100 ml of Bio ingwershot has 7 kcal.
How much protein is in Bio ingwershot?
Bio ingwershot contains 0,8 g of protein per 100 ml (2 % of the 50 g Daily Value). About 47 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,3 g).
How many carbs are in Bio ingwershot?
Bio ingwershot has 0,9 g of total carbohydrates per 100 ml, including 2,7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio ingwershot?
Bio ingwershot contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bio ingwershot contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Mangan (302 % DV) and Selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio ingwershot?
100 ml contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260654780574. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.