Bio-Gnocchi - Klassik

Packaged product Getränke Gut Bio

Bio-Gnocchi - Klassik contains 163 kcal per 100 g.

Roughly 86 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (157 kcal per 100 g).

100 g provides 24.700.000 % of the Daily Value for Vitamin D, 32.179 % of the Daily Value for Vitamin E and 42 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio-Gnocchi - Klassik by Gut Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
4,6 gprotein
34 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 304 mg 13 %
Total carbohydrates L 34 g 12 %
Dietary fiber L 2,4 g 9 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 4,6 g 9 %
Vitamin A L 0 µg0 %
Vitamin C L 1,7 mg2 %
Vitamin D L 4.940.000 µg24.700.000 %
Vitamin E L 4.827 mg32.179 %
Thiamin (B1) L 0,048 mg4 %
Riboflavin (B2) L 0,012 mg0,9 %
Niacin (B3) L 1 mg6 %
Pantothensäure (B5) L 0,34 mg7 %
Vitamin B6 L 0,24 mg14 %
Folat (B9) L 18,4 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 10,3 mg0,8 %
Eisen L 0,53 mg3 %
Magnesium L 21,2 mg5 %
Phosphor L 63,8 mg5 %
Kalium L 276 mg6 %
Zink L 0,96 mg9 %
Kupfer L 0,17 mg18 %
Mangan L 0,97 mg42 %
Selen L 3 µg5 %
Iodin L 8,6 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 86 %Fat: 3 %163kcal / 100 g
  • Protein 12 %
  • Carbohydrates 86 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D24.700.000 %Vitamin E32.179 %Mangan42 %Kupfer18 %Vitamin B614 %Zink9 %Pantothensäure (B5)7 %Niacin (B3)6 %Kalium6 %Iodin6 %

Nutritional insights

  • Protein4,6 gabove the median for Getränke (median 4,2 g)
  • Fiber2,4 gabove the median for Getränke (median 1,9 g)
  • Sugars0,6 gin the lowest quarter of Getränke (median 2 g)
  • Fat0,5 gin the lowest quarter of Getränke (median 0,9 g)
  • Saturated fat0,1 gin the lowest quarter of Getränke (median 0,2 g)
  • Sodium304 mgin the lowest quarter of Getränke (median 465 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water51,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L9,6 g
Carotenoids (1)
Beta-Carotin L1,2 µg
Other components (2)
Wasser L51,1 g
Alkohol L0 g

Product details

Brand
Gut Bio
Barcode
4061458070409
Quantity
400 g
Category
Gnocchi
Packaging
Plastic,Cardboard,Paperboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kartoffelpüree* (Wasser, Kartoffelflocken*) 59%, Hartweizengrieß*, Salz, Säuerungsmittel: Milchsäure; Reismehl*. *aus kontrolliert ökologischem Anbau.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSalzReis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio-Gnocchi - Klassik?

100 g of Bio-Gnocchi - Klassik has 163 kcal.

How much protein is in Bio-Gnocchi - Klassik?

Bio-Gnocchi - Klassik contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Getränke, that is above the median (median 4,2 g).

How many carbs are in Bio-Gnocchi - Klassik?

Bio-Gnocchi - Klassik has 34 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio-Gnocchi - Klassik?

Bio-Gnocchi - Klassik contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Bio-Gnocchi - Klassik contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (24.700.000 % DV), Vitamin E (32.179 % DV), Mangan (42 % DV), Kupfer (18 % DV) and Vitamin B6 (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio-Gnocchi - Klassik?

100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458070409. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.