Bio-Burger
Bio-Burger contains 252 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 28 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 209 kcal per 100 g across 180 products.
100 g provides 279.739 % of the Daily Value for Mangan, 94 % of the Daily Value for Zink and 77 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8,4 g | 42 % |
| Cholesterol L | 77 mg | 26 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,086 g | 0,3 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 2,9 µg | 0,3 % |
| Vitamin C L | 0,001 mg | 0 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,29 mg | 2 % |
| Thiamin (B1) L | 0,089 mg | 7 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 5,5 mg | 35 % |
| Pantothensäure (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,33 mg | 20 % |
| Folat (B9) L | 7,9 µg | 2 % |
| Vitamin B12 L | 1,8 µg | 77 % |
| Calcium L | 12,9 mg | 1 % |
| Eisen L | 5,8 mg | 32 % |
| Magnesium L | 24,5 mg | 6 % |
| Phosphor L | 197 mg | 16 % |
| Kalium L | 329 mg | 7 % |
| Zink L | 10,3 mg | 94 % |
| Kupfer L | 0,094 mg | 10 % |
| Mangan L | 6.434 mg | 279.739 % |
| Selen L | 10,1 µg | 18 % |
| Iodin L | 30,7 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 0,8 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,086 gbelow the median for Fleisch (median 0,3 g)
- Fat20 gin the top quarter of Fleisch (median 14 g)
- Saturated fat8,4 gin the top quarter of Fleisch (median 6,2 g)
- Sodium720 mgin the top quarter of Fleisch (median 430 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
- Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,035 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2 µg |
|---|
Other components (2)
| Wasser L | 54,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061458141444
- Quantity
- 260 g - 2 Stück
- Category
- Fleischpastetten
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rindfleisch (98%), Speisesalz, Pfeffer schwarz, Antioxidationsmittel: Ascorbinsäure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
| Burger Meat Wagyu Wagyu finca Santa Rosalia | 252 | 21,7 g | 6,3 g | 15,6 g |
| Coop Cheesy Burgers 300g FATLAND SALG AS | 252 | 19 g | 2,8 g | 18 g |
| 100% Grass-Fed Beef Patties Kirkland | 252 | 17,2 g | 0 g | 19,9 g |
| Big Burger Beef Premium Łuków | 251 | 18 g | 0,5 g | 20 g |
| Rinds Hamburger Migros | 251 | 17 g | 0,5 g | 20 g |
| Charolais-Beef-Burger Patties Butcher's Burger | 250 | 17 g | 0,5 g | 20 g |
| Beef Patties Kroger | 250 | 17,6 g | 0 g | 20,4 g |
| Seasoned quarter pound beef patties count Heritage Farm | 250 | 16 g | 4 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Burger?
100 g of Bio-Burger has 252 kcal.
Is Bio-Burger high in protein?
Bio-Burger contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 28 % of its calories come from protein.
How many carbs are in Bio-Burger?
Bio-Burger has 0,5 g of total carbohydrates per 100 g, including 0,086 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Burger?
Bio-Burger contains 20 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Bio-Burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (279.739 % DV), Zink (94 % DV), Vitamin B12 (77 % DV), Niacin (B3) (35 % DV) and Eisen (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio-Burger?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458141444. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.