Bio Apfelmark
Packaged product Suppen und Saucen Ener Bio
Bio Apfelmark contains 48 kcal per 100 g. A Serving, 100 g (100 g) provides about 48 kcal.
Roughly 87 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 62 kcal per 100 g across 826 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 8,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,05 mg | 0,3 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,091 mg | 0,6 % |
| Pantothensäure (B5) L | 0,071 mg | 1 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5 mg | 0,4 % |
| Eisen L | 0,07 mg | 0,4 % |
| Magnesium L | 4 mg | 0,9 % |
| Phosphor L | 10,9 mg | 0,9 % |
| Kalium L | 89,6 mg | 2 % |
| Zink L | 0,05 mg | 0,5 % |
| Kupfer L | 0,031 mg | 3 % |
| Mangan L | 0,038 mg | 2 % |
| Selen L | 0,15 µg | 0,3 % |
| Iodin L | 0,1 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of Suppen und Saucen (median 0,025 g)
- Fiber1,3 gbelow the median for Suppen und Saucen (median 1,4 g)
- Sugars8,7 gin the lowest quarter of Suppen und Saucen (median 12,5 g)
- Fat0,5 gin the top quarter of Suppen und Saucen (median 0 g)
- Saturated fat0,1 gin the top quarter of Suppen und Saucen (median 0 g)
- Sodium12 mgin the top quarter of Suppen und Saucen (median 0,72 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water86,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,005 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,037 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (2)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-Carotin L | 16,9 µg |
|---|
Other components (2)
| Wasser L | 86,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
100% Apfel. Laktosegehalt unter 0,1 g/100 g *aus kontrolliert biologischem Anbau **von Natur aus vegan, glutenfrei und laktosefrei
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pures Apfelmark Alfred Paulsen | 48 | 0,5 g | 11 g | 0,5 g |
| Purée pomme BIO SANS SUCRES AJOUTES Casino | 48 | 0 g | 11 g | 0 g |
| Apfelmark enerBIO | 48 | 0,5 g | 11 g | 0,5 g |
| Apfelmark Bauck Hof | 48 | 0,5 g | 11 g | 0,3 g |
| Apfelmus migros | 48 | 0 g | 12 g | 0 g |
| Apfel Mark Bauck Hof | 48 | 0,5 g | 11 g | 0,3 g |
| Bio Apfelmark Marschland Naturkost | 48 | 0,3 g | 11,4 g | 0,1 g |
| Cool fruits Pomme Nature Vitabio | 48 | 0 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Apfelmark?
100 g of Bio Apfelmark has 48 kcal. Serving, 100 g (100 g): about 48 kcal.
How much protein is in Bio Apfelmark?
Bio Apfelmark contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in Serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 0,025 g).
How many carbs are in Bio Apfelmark?
Bio Apfelmark has 11 g of total carbohydrates per 100 g, including 1,3 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Apfelmark?
Bio Apfelmark contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Bio Apfelmark?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068134049773. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.