Bifidus nature
Packaged product Milch und Eier Aldi
Bifidus nature contains 64 kcal per 100 g. A Serving, 125 g (125 g) provides about 80 kcal.
Roughly 50 % of its calories come from fat, with 26 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (62 kcal per 100 g).
100 g provides 45 % of the Daily Value for Selen, 14 % of the Daily Value for Riboflavin (B2) and 12 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 12,4 mg | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 31 µg | 3 % |
| Vitamin C L | 0,31 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 0,088 mg | 0,6 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,06 mg | 0,4 % |
| Pantothensäure (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,024 mg | 1 % |
| Folat (B9) L | 1,6 µg | 0,4 % |
| Vitamin B12 L | 0,28 µg | 12 % |
| Calcium L | 130 mg | 10 % |
| Eisen L | 0,013 mg | 0,1 % |
| Magnesium L | 10,9 mg | 3 % |
| Phosphor L | 106 mg | 9 % |
| Kalium L | 176 mg | 4 % |
| Zink L | 0,41 mg | 4 % |
| Kupfer L | 0,006 mg | 0,6 % |
| Mangan L | 0,006 mg | 0,2 % |
| Selen L | 24,7 µg | 45 % |
| Iodin L | 9,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 26 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for Milch und Eier (median 3,8 g)
- Sugars4,1 gin the lowest quarter of Milch und Eier (median 4,4 g)
- Fat3,5 gin the top quarter of Milch und Eier (median 3,4 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 48 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 21,5 µg |
|---|
Other components (2)
| Wasser L | 86 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 26050249
- Quantity
- 8 * 125 g
- Label serving
- 125 g
- Category
- Plain bifidus joghurts
- Packaging
- en:carton-22-g,fr:etui-en-carton,fr:pot-en-plastique,fr:pots-plastiques
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier (Origine : France) 98.3%, poudre de lait écrémé , ferments lactiques (lait), bifidobacterium (contient lait).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bifidus nature Milsa | 64 | 3,7 g | 4,1 g | 3,5 g |
| Lait fermenté au BIFIDUS* NATURE ferme et onctueux* qui apporte au produit son goût unique Auchan | 64 | 3,8 g | 4,3 g | 3,5 g |
| yaourt nature Auchan | 64 | 3,8 g | 4,3 g | 3,5 g |
| Bifidus Nature dia | 64 | 3,7 g | 4,1 g | 3,5 g |
| Bio Jogurt Bifidus Nature Coop naturaplan | 65 | 5,2 g | 4,1 g | 1,5 g |
| Bifidus cremoso natural Dia | 65 | 4,3 g | 5,3 g | 3 g |
| Yaourt fermier au bifidus Origine France. Ferme de Bassignac | 63 | 3,9 g | 4,1 g | 3,4 g |
| Actifidus Nature Délisse | 63 | 3,7 g | 4,1 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bifidus nature?
100 g of Bifidus nature has 64 kcal. Serving, 125 g (125 g): about 80 kcal.
How much protein is in Bifidus nature?
Bifidus nature contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,6 g in Serving, 125 g (125 g). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,8 g).
How many carbs are in Bifidus nature?
Bifidus nature has 4,1 g of total carbohydrates per 100 g, including 0 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bifidus nature?
Bifidus nature contains 3,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Bifidus nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (45 % DV), Riboflavin (B2) (14 % DV), Vitamin B12 (12 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bifidus nature?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26050249. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.