Bibí & bibò
Packaged product Snacks Valledoro
Bibí & bibò contains 423 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 20 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
100 g provides 74 % of the Daily Value for Mangan, 46 % of the Daily Value for Thiamin (B1) and 25 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 0,011 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 8 g | |
| Added sugars L | 8,8 g | 18 % |
| Protein L | 11,5 g | 23 % |
| Vitamin A L | 0,32 µg | 0 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 2,7 mg | 18 % |
| Thiamin (B1) L | 0,56 mg | 46 % |
| Riboflavin (B2) L | 0,036 mg | 3 % |
| Niacin (B3) L | 0,61 mg | 4 % |
| Pantothensäure (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 41,1 µg | 10 % |
| Vitamin B12 L | 0,011 µg | 0,4 % |
| Calcium L | 25,1 mg | 2 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 60,6 mg | 14 % |
| Phosphor L | 202 mg | 16 % |
| Kalium L | 268 mg | 6 % |
| Zink L | 1,7 mg | 16 % |
| Kupfer L | 0,23 mg | 25 % |
| Mangan L | 1,7 mg | 74 % |
| Selen L | 9,4 µg | 17 % |
| Iodin L | 18,2 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 69 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gabove the median for Snacks (median 7,1 g)
- Fiber5,9 gabove the median for Snacks (median 3,9 g)
- Sugars8 gabove the median for Snacks (median 5 g)
- Fat9 gin the lowest quarter of Snacks (median 21,1 g)
- Saturated fat1,5 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium400 mgbelow the median for Snacks (median 411 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water9,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 45,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 23,9 µg |
|---|
Other components (2)
| Wasser L | 9,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Valledoro
- Barcode
- 8009280002003
- Quantity
- 300 g
- Category
- snacks biscotti
- Packaging
- en:sacchetto
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farina di grano tenero tipo '0', zucchero, olio extravergine di oliva 9.5%, lievito,sale, farina d'orzo maltata,aroma naturale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerOlivenölHefeSalz
Frequently asked questions
How many calories are in Bibí & bibò?
100 g of Bibí & bibò has 423 kcal.
Is Bibí & bibò high in protein?
Bibí & bibò contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Bibí & bibò?
Bibí & bibò has 72 g of total carbohydrates per 100 g, including 5,9 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bibí & bibò?
Bibí & bibò contains 9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Bibí & bibò contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (74 % DV), Thiamin (B1) (46 % DV), Kupfer (25 % DV), Vitamin E (18 % DV) and Selen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bibí & bibò?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8009280002003. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.