Belöning
Packaged product Süßigkeiten und Desserts IKEA
Belöning contains 535 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (542 kcal per 100 g).
100 g provides 12 % of the Daily Value for Vitamin B12 and 10 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 8,1 mg | 3 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 57 g | |
| Added sugars L | 55,6 g | 111 % |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 18,7 µg | 2 % |
| Vitamin C L | 0,73 mg | 0,8 % |
| Vitamin D L | 0,08 µg | 0,4 % |
| Vitamin E L | 0,66 mg | 4 % |
| Thiamin (B1) L | 0,03 mg | 3 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,061 mg | 0,4 % |
| Pantothensäure (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,028 mg | 2 % |
| Folat (B9) L | 3 µg | 0,8 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Calcium L | 90,1 mg | 7 % |
| Eisen L | 0,086 mg | 0,5 % |
| Magnesium L | 9,2 mg | 2 % |
| Phosphor L | 71,9 mg | 6 % |
| Kalium L | 120 mg | 3 % |
| Zink L | 0,35 mg | 3 % |
| Kupfer L | 0,008 mg | 0,9 % |
| Mangan L | 0,008 mg | 0,4 % |
| Selen L | 4 µg | 7 % |
| Iodin L | 0,78 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for Süßigkeiten und Desserts (median 6,5 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,6 g)
- Sugars57 gin the top quarter of Süßigkeiten und Desserts (median 48,6 g)
- Fat30 gbelow the median for Süßigkeiten und Desserts (median 33 g)
- Saturated fat18 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Sodium76 mgabove the median for Süßigkeiten und Desserts (median 72 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water0,29 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 10,8 µg |
|---|
Other components (2)
| Wasser L | 0,29 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- IKEA
- Barcode
- 1104805270008
- Quantity
- 90 g
- Category
- Schokolade
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter, Kakaomasse, Vollmilchpulver, Magermilchpulver, Laktosepulver, Butterreinfett, Emulgator (E322), natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
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|---|---|---|---|---|
| Rewe Beste Wahl Raspelschokolade Edelherb REWE | 535 | 7,5 g | 44,7 g | 34 g |
| Oreo Chocolate Bar Marabou | 535 | 4,5 g | 60 g | 30 g |
| peppermint bubbles Nestlé Aero | 535 | 3,1 g | 64 g | 29,4 g |
| Suchard Suchard | 535 | 6,6 g | 57 g | 30 g |
| Varkänsla IKEA | 535 | 7,3 g | 58 g | 30 g |
| Bombones surtidos Lacasa | 535 | 6,6 g | 49 g | 34 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belöning?
100 g of Belöning has 535 kcal.
How much protein is in Belöning?
Belöning contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,5 g).
How many carbs are in Belöning?
Belöning has 58 g of total carbohydrates per 100 g, including 0 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belöning?
Belöning contains 30 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Belöning contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (12 % DV) and Riboflavin (B2) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Belöning?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1104805270008. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.