Beet Goes On

Packaged product Sonstige Lebensmittel Hardbite

Beet Goes On contains 580 kcal per 100 g.

Roughly 62 % of its calories come from fat, with 33 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 110 % of the Daily Value for Vitamin E, 14 % of the Daily Value for Folat (B9) and 12 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beet Goes On by Hardbite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
580kcal per 100 g
8 gprotein
48 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 580 kcal
Total fat L 40 g 51 %
Saturated fat L 3 g 15 %
Cholesterol L 0,002 mg 0 %
Sodium L 340 mg 15 %
Total carbohydrates L 48 g 17 %
Dietary fiber L 16 g 57 %
Total sugars L 30 g
Added sugars L 5,8 g 12 %
Protein L 8 g 16 %
Vitamin A L 0,045 µg0 %
Vitamin C L 3,8 mg4 %
Vitamin D L 0,031 µg0,2 %
Vitamin E L 16,5 mg110 %
Thiamin (B1) L 0,066 mg6 %
Riboflavin (B2) L 0,031 mg2 %
Niacin (B3) L 0,23 mg1 %
Pantothensäure (B5) L 0,11 mg2 %
Vitamin B6 L 0,042 mg2 %
Folat (B9) L 57,5 µg14 %
Vitamin B12 L 0,001 µg0,1 %
Calcium L 13,9 mg1 %
Eisen L 0,44 mg2 %
Magnesium L 11,3 mg3 %
Phosphor L 26,3 mg2 %
Kalium L 191 mg4 %
Zink L 0,35 mg3 %
Kupfer L 0,059 mg7 %
Mangan L 0,27 mg12 %
Selen L 3,4 µg6 %
Iodin L 10,6 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 33 %Fat: 62 %580kcal / 100 g
  • Protein 5 %
  • Carbohydrates 33 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E110 %Folat (B9)14 %Mangan12 %Iodin7 %Kupfer7 %Selen6 %Thiamin (B1)6 %Vitamin C4 %Kalium4 %Zink3 %

Nutritional insights

  • Protein8 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber16 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars30 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat40 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium340 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water48,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,12 g
Carotenoids (1)
Beta-Carotin L14,4 µg
Other components (2)
Wasser L48,1 g
Alkohol L0,001 g

Product details

Brand
Hardbite
Barcode
0673513121557
Category
Sonstige Lebensmittel

Ingredients

Beets, Non-hydrogenated sunflower oil, Non-hydrogenated canola oil, Sugars (cane sugar), Salt, Yeast extract, White distilled vinegar, Garlic powder, Dill weed, Onion powder, Malic acid, Dill seed, Spices

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölRaps (Rübsenöl)ZuckerSalzHefeEssigKnoblauchZwiebeln

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beet Goes On?

100 g of Beet Goes On has 580 kcal.

How much protein is in Beet Goes On?

Beet Goes On contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in Beet Goes On?

Beet Goes On has 48 g of total carbohydrates per 100 g, including 16 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beet Goes On?

Beet Goes On contains 40 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Beet Goes On contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (110 % DV), Folat (B9) (14 % DV) and Mangan (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beet Goes On?

100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0673513121557. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.