beenham Meesterlijck

Packaged product Fleisch Colruyt

Beenham Meesterlijck contains 153 kcal per 100 g. A Serving, 100 g (100 g) provides about 153 kcal.

Roughly 62 % of its calories come from protein, with 36 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

100 g provides 65 % of the Daily Value for Thiamin (B1), 41 % of the Daily Value for Niacin (B3) and 28 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

beenham Meesterlijck by Colruyt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
24 gprotein
0,8 gcarbohydrates
6,1 gfat
153kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 6,1 g 8 %
Saturated fat L 2,3 g 11 %
Cholesterol L 75,7 mg 25 %
Sodium L 800 mg 35 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber L 0 g 0 %
Total sugars L 0,7 g
Added sugars L 0,64 g 1 %
Protein L 24 g 48 %
Vitamin A L 4,4 µg0,5 %
Vitamin C L 0,26 mg0,3 %
Vitamin D L 0,49 µg2 %
Vitamin E L 0,12 mg0,8 %
Thiamin (B1) L 0,79 mg65 %
Riboflavin (B2) L 0,16 mg12 %
Niacin (B3) L 6,5 mg41 %
Pantothensäure (B5) L 0,65 mg13 %
Vitamin B6 L 0,35 mg21 %
Folat (B9) L 6,9 µg2 %
Vitamin B12 L 0,57 µg24 %
Calcium L 10 mg0,8 %
Eisen L 0,85 mg5 %
Magnesium L 27,7 mg7 %
Phosphor L 217 mg17 %
Kalium L 367 mg8 %
Zink L 2,3 mg21 %
Kupfer L 0,069 mg8 %
Mangan L 0,015 mg0,6 %
Selen L 15,4 µg28 %
Iodin L 37,4 µg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62 %Carbohydrates: 2 %Fat: 36 %153kcal / 100 g
  • Protein 62 %
  • Carbohydrates 2 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)65 %Niacin (B3)41 %Selen28 %Iodin25 %Vitamin B1224 %Zink21 %Vitamin B621 %Phosphor17 %Pantothensäure (B5)13 %Riboflavin (B2)12 %

Nutritional insights

  • Protein24 gin the top quarter of Fleisch (median 17,2 g)
  • Fiber0 gin the lowest quarter of Fleisch (median 0,046 g)
  • Sugars0,7 gbelow the median for Fleisch (median 1 g)
  • Fat6,1 gbelow the median for Fleisch (median 8,6 g)
  • Saturated fat2,3 gbelow the median for Fleisch (median 3,1 g)
  • Sodium800 mgabove the median for Fleisch (median 394 mg)
  • Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
  • Water57,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L57,5 g
Alkohol L0 g

Product details

Brand
Colruyt
Barcode
17631211
Quantity
200 gram
Label serving
100 g
Category
Vleeswaren
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

varkensvlees 97%, zout, dextrose, natuurlijk aroma, antioxidant (E301), rookaroma, aroma's, conserveermiddel (E250).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
Achterham Beter Leven (Dirk) 99 15,8 g 2,1 g 3 g
pepperoni salami Jumbo 384 23 g 0,9 g 32 g
Lard fumé boni 397 17 g 0,5 g 36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in beenham Meesterlijck?

100 g of beenham Meesterlijck has 153 kcal. Serving, 100 g (100 g): about 153 kcal.

Is beenham Meesterlijck high in protein?

Beenham Meesterlijck contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 24 g in Serving, 100 g (100 g). About 62 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,2 g).

How many carbs are in beenham Meesterlijck?

Beenham Meesterlijck has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in beenham Meesterlijck?

Beenham Meesterlijck contains 6,1 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

What vitamins and minerals does beenham Meesterlijck contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (65 % DV), Niacin (B3) (41 % DV), Selen (28 % DV), Iodin (25 % DV) and Vitamin B12 (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in beenham Meesterlijck?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 17631211. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.