Beefburger provencale
Packaged product Mahlzeiten und Gerichte Bell
Beefburger provencale contains 219 kcal per 100 g. A Serving, 125 g (125 g) provides about 274 kcal.
Roughly 65 % of its calories come from fat, with 34 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (237 kcal per 100 g).
100 g provides 94 % of the Daily Value for Zink, 77 % of the Daily Value for Vitamin B12 and 35 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 7,3 g | 37 % |
| Cholesterol L | 77 mg | 26 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 2,9 µg | 0,3 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,28 mg | 2 % |
| Thiamin (B1) L | 0,088 mg | 7 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 5,5 mg | 35 % |
| Pantothensäure (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,33 mg | 20 % |
| Folat (B9) L | 7,8 µg | 2 % |
| Vitamin B12 L | 1,8 µg | 77 % |
| Calcium L | 11,2 mg | 0,9 % |
| Eisen L | 5,8 mg | 32 % |
| Magnesium L | 23,8 mg | 6 % |
| Phosphor L | 196 mg | 16 % |
| Kalium L | 323 mg | 7 % |
| Zink L | 10,3 mg | 94 % |
| Kupfer L | 0,088 mg | 10 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 10,1 µg | 18 % |
| Iodin L | 5,9 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 1 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of Mahlzeiten und Gerichte (median 15 g)
- Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,9 g)
- Sugars0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1 g)
- Fat16 gabove the median for Mahlzeiten und Gerichte (median 13 g)
- Saturated fat7,3 gin the top quarter of Mahlzeiten und Gerichte (median 5,1 g)
- Sodium560 mgabove the median for Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
- Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 54,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger meat vacuno cerdo , jamón y cebolla caramelizada Delisano | 219 | 16,2 g | 8,7 g | 13,3 g |
| Hambúrguer de Carne Bovina Qualitá | 219 | 15 g | 3 g | 15 g |
| Angus Beef Burgers (Frozen) Jack Astor's | 218 | 13,4 g | 0,7 g | 18,3 g |
| Crunchy chiken El Pozo | 220 | 15,9 g | 16,6 g | 9,6 g |
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| Potetoes burger Kitchen Régal | 220 | 7 g | 18 g | 13 g |
| Lean Ground Beef Burgers urbanFresh | 220 | 19 g | 0 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beefburger provencale?
100 g of Beefburger provencale has 219 kcal. Serving, 125 g (125 g): about 274 kcal.
Is Beefburger provencale high in protein?
Beefburger provencale contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 23,8 g in Serving, 125 g (125 g). About 34 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 15 g).
How many carbs are in Beefburger provencale?
Beefburger provencale has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beefburger provencale?
Beefburger provencale contains 16 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Beefburger provencale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (94 % DV), Vitamin B12 (77 % DV), Niacin (B3) (35 % DV), Eisen (32 % DV) and Vitamin B6 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beefburger provencale?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610162203442. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.