Beef 80/20

Packaged product Fleisch Kroger

Beef 80/20 contains 250 kcal per 100 g. A Serving, 1 servings, 112 g (112 g) provides about 280 kcal.

Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

100 g provides 95 % of the Daily Value for Zink, 78 % of the Daily Value for Vitamin B12 and 35 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef 80/20 by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
17 gprotein
0 gcarbohydrates
20,5 gfat
280kcal in Serving, 1 servings, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 20,5 g 26 %
Saturated fat L 8 g 40 %
Trans fat L 1,3 g
Cholesterol L 71,4 mg 24 %
Sodium L 67 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %
Vitamin A L 3 µg0,3 %
Vitamin C L 0 mg0 %
Vitamin D L 0,25 µg1 %
Vitamin E L 0,29 mg2 %
Thiamin (B1) L 0,09 mg8 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 5,7 mg35 %
Pantothensäure (B5) L 0,64 mg13 %
Vitamin B6 L 0,34 mg20 %
Folat (B9) L 8 µg2 %
Vitamin B12 L 1,9 µg78 %
Calcium L 11,4 mg0,9 %
Eisen L 5,9 mg33 %
Magnesium L 24,3 mg6 %
Phosphor L 200 mg16 %
Kalium L 330 mg7 %
Zink L 10,5 mg95 %
Kupfer L 0,09 mg10 %
Mangan L 0,013 mg0,6 %
Selen L 10,3 µg19 %
Iodin L 6 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Fat: 73 %250kcal / 100 g
  • Protein 27 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink95 %Vitamin B1278 %Niacin (B3)35 %Eisen33 %Vitamin B620 %Selen19 %Phosphor16 %Riboflavin (B2)14 %Pantothensäure (B5)13 %Kupfer10 %

Nutritional insights

  • Protein17 gbelow the median for Fleisch (median 17,6 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 1 g)
  • Fat20,5 gin the top quarter of Fleisch (median 8,6 g)
  • Saturated fat8 gin the top quarter of Fleisch (median 3,1 g)
  • Sodium67 mgbelow the median for Fleisch (median 380 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
  • Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L5 g
Mehrfach ungesättigtes Fett L0,33 g
Sugars and starch (1)
Stärke L0 g
Individual fatty acids (2)
ALA (omega-3, 18:3 n-3) L0,015 g
Linolsäure (Omega-6, 18:2) L0,31 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L55,7 g
Alkohol L0 g

Product details

Brand
Kroger
Barcode
0011110699824
Quantity
16 oz
Label serving
1 servings (112 g)
Category
Fleisch

Ingredients

GROUND BEEF

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef 80/20?

100 g of Beef 80/20 has 250 kcal. Serving, 1 servings, 112 g (112 g): about 280 kcal.

Is Beef 80/20 high in protein?

Beef 80/20 contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in Serving, 1 servings, 112 g (112 g). About 27 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,6 g).

How many carbs are in Beef 80/20?

Beef 80/20 has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef 80/20?

Beef 80/20 contains 20,5 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Beef 80/20 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Zink (95 % DV), Vitamin B12 (78 % DV), Niacin (B3) (35 % DV), Eisen (33 % DV) and Vitamin B6 (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef 80/20?

100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110699824. License: ODbL 1.0 (Open Food Facts). Source record dated 29. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.