Béarnaise
Packaged product Suppen und Saucen Bénédicta
Béarnaise contains 477 kcal per 100 g.
Roughly 96 % of its calories come from fat, with 3 % from carbohydrates and 0,4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 96 % of the Daily Value for Vitamin E, 50 % of the Daily Value for Chlorid and 26 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 50,9 g | 65 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 17,7 mg | 6 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0,59 g | 2 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 6,3 µg | 0,7 % |
| Vitamin C L | 3,3 mg | 4 % |
| Vitamin D L | 0,038 µg | 0,2 % |
| Vitamin E L | 14,4 mg | 96 % |
| Thiamin (B1) L | 0,012 mg | 1 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensäure (B5) L | 0,074 mg | 1 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 7,2 µg | 2 % |
| Vitamin B12 L | 0,057 µg | 2 % |
| Calcium L | 12,6 mg | 1 % |
| Eisen L | 0,33 mg | 2 % |
| Magnesium L | 5,8 mg | 1 % |
| Phosphor L | 12,9 mg | 1 % |
| Kalium L | 56,8 mg | 1 % |
| Zink L | 0,1 mg | 1 % |
| Kupfer L | 0,023 mg | 3 % |
| Mangan L | 0,095 mg | 4 % |
| Selen L | 4,5 µg | 8 % |
| Iodin L | 39 µg | 26 % |
| Chlorid L | 1.143 mg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,4 %
- Carbohydrates 3 %
- Fat 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gbelow the median for Suppen und Saucen (median 1,3 g)
- Fiber0,59 gabove the median for Suppen und Saucen (median 0,5 g)
- Sugars1,8 gbelow the median for Suppen und Saucen (median 4 g)
- Fat50,9 gin the top quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat3,8 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sodium840 mgabove the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal0,1 gprotein density, useful for comparing foods with different calorie levels
- Water35 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 30,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 13,7 g |
Sugars and starch (1)
| Stärke L | 1,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 3,8 g |
| Linolsäure (Omega-6, 18:2) L | 9,8 g |
Carotenoids (1)
| Beta-Carotin L | 57,2 µg |
|---|
Other components (2)
| Wasser L | 35 g |
|---|---|
| Alkohol L | 0,03 g |
Product details
- Brand
- Bénédicta
- Barcode
- 3660603003371
- Quantity
- 185 grammes
- Category
- lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huile de colza, eau, vinaigre d'alcool, jaune d'œuf, sel, estragon 1,5 %, échalotes 1,5 %, cerfeuil, jus de citron à base de concentré, piment de Cayenne, sucre, arôme naturel , amidon modifié, colorant : béta-carotène
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EssigEiSalzZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce bearnaise Heinz | 477 | 0,5 g | 4 g | 50,9 g |
| Béarnaise Bénédicta | 477 | 0,5 g | 4 g | 50,9 g |
| Béarnaise Bénédicta | 477 | 0,5 g | 4 g | 50,9 g |
| Bearnaise Benedicta | 477 | 0,5 g | 4 g | 50,9 g |
| Sauce vinaigrette à l'huile d'olive vierge extra 5%, tomates séchées U | 477 | 0,7 g | 3,7 g | 51 g |
| Sauce aïoli BF | 477 | 2,6 g | 4,7 g | 49,7 g |
| Béarnaise - Sauce à l'Estragon et aux échalotes Bénédicta | 477 | 0,5 g | 4 g | 50,9 g |
| Benedicta sauce de variete bearnaise flacon souple Benedicta | 477 | 0,5 g | 4 g | 50,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Béarnaise?
100 g of Béarnaise has 477 kcal.
How much protein is in Béarnaise?
Béarnaise contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,4 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,3 g).
How many carbs are in Béarnaise?
Béarnaise has 4 g of total carbohydrates per 100 g, including 0,59 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Béarnaise?
Béarnaise contains 50,9 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Béarnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (96 % DV), Chlorid (50 % DV) and Iodin (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Béarnaise?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3660603003371. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.