Basak Yayla Soup
Packaged product Getränke Basak
Basak Yayla Soup contains 20 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 16 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 61 % of the Daily Value for Mangan, 23 % of the Daily Value for Phosphor and 17 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 21,9 mg | 7 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0,11 g | 0,4 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,025 g | 0,1 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 53,8 µg | 6 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,19 µg | 0,9 % |
| Vitamin E L | 0,52 mg | 3 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 0,28 mg | 2 % |
| Pantothensäure (B5) L | 0,67 mg | 13 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 23,7 µg | 6 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 165 mg | 13 % |
| Eisen L | 0,76 mg | 4 % |
| Magnesium L | 71,8 mg | 17 % |
| Phosphor L | 292 mg | 23 % |
| Kalium L | 205 mg | 4 % |
| Zink L | 1,7 mg | 15 % |
| Kupfer L | 0,16 mg | 17 % |
| Mangan L | 1,4 mg | 61 % |
| Selen L | 7,5 µg | 14 % |
| Iodin L | 14,4 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 71 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gabove the median for Getränke (median 0,6 g)
- Fiber0,11 gabove the median for Getränke (median 0 g)
- Sugars1,6 gbelow the median for Getränke (median 4,8 g)
- Fat0,3 gabove the median for Getränke (median 0,1 g)
- Sodium80 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water24,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 48 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 19,6 µg |
|---|
Other components (2)
| Wasser L | 24,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farine de riz, extrait de jus de fromage, riz, poudre de yaourt (1 0%), farine de blé, sel, amidon de maïs, exhauster de goût (monosodium de glutamate-E621), poudre de huile (hulie de palme, sirop de glucose, protéines du lait), menthe, régulteur d'acidité (acide citrique-E330), poudre d'oignon, arôme (oignon). CONSERVER AU FRAIS ETAU Free from pids products and its derivatives. Ûrünlerimizin domuz eti ve ya41 ku/lanllmamaktad/r.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisWeizenmehlSalzZwiebelnGlucosesirup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basak Yayla Soup?
100 g of Basak Yayla Soup has 20 kcal.
How much protein is in Basak Yayla Soup?
Basak Yayla Soup contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Basak Yayla Soup?
Basak Yayla Soup has 3,6 g of total carbohydrates per 100 g, including 0,11 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basak Yayla Soup?
Basak Yayla Soup contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Basak Yayla Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (61 % DV), Phosphor (23 % DV), Kupfer (17 % DV), Magnesium (17 % DV) and Thiamin (B1) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Basak Yayla Soup?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690906006019. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.