Barquette
Packaged product Süßigkeiten und Desserts Lidl
Barquette contains 366 kcal per 100 g. A Serving, 20 g (20 g) provides about 73 kcal.
Roughly 85 % of its calories come from carbohydrates, with 10 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 417 kcal per 100 g across 77 products.
100 g provides 32 % of the Daily Value for Mangan, 12 % of the Daily Value for Kupfer and 11 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 73,6 mg | 25 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 76,8 g | 28 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 53,2 g | |
| Added sugars L | 52,9 g | 106 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 33,7 µg | 4 % |
| Vitamin C L | 3,5 mg | 4 % |
| Vitamin D L | 0,39 µg | 2 % |
| Vitamin E L | 0,96 mg | 6 % |
| Thiamin (B1) L | 0,096 mg | 8 % |
| Riboflavin (B2) L | 0,093 mg | 7 % |
| Niacin (B3) L | 0,045 mg | 0,3 % |
| Pantothensäure (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,068 mg | 4 % |
| Folat (B9) L | 20,6 µg | 5 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 25,7 mg | 2 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 27,4 mg | 7 % |
| Phosphor L | 112 mg | 9 % |
| Kalium L | 134 mg | 3 % |
| Zink L | 0,83 mg | 8 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,75 mg | 32 % |
| Selen L | 6,1 µg | 11 % |
| Iodin L | 8,7 µg | 6 % |
| Chlorid L | 19,7 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 85 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for Süßigkeiten und Desserts (median 5,3 g)
- Fiber2,5 gbelow the median for Süßigkeiten und Desserts (median 3,1 g)
- Sugars53,2 gin the top quarter of Süßigkeiten und Desserts (median 36 g)
- Fat3,9 gin the lowest quarter of Süßigkeiten und Desserts (median 13 g)
- Saturated fat0,9 gin the lowest quarter of Süßigkeiten und Desserts (median 4,1 g)
- Sodium136 mgbelow the median for Süßigkeiten und Desserts (median 196 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water27,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1 g |
Sugars and starch (1)
| Stärke L | 19,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,021 g |
| ALA (omega-3, 18:3 n-3) L | 0,14 g |
| Linolsäure (Omega-6, 18:2) L | 0,81 g |
Carotenoids (1)
| Beta-Carotin L | 2,5 µg |
|---|
Other components (2)
| Wasser L | 27,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489201946
- Quantity
- 120g
- Label serving
- 20 g
- Category
- Mit Fruchtpaste gefüllter Keks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Weizenmehl, 19% Eler", Glukose-Fruktose-Sirup, 5% Erdbeerpüree, 5 ** 5% Apfelpüree, 1% konzentrierter Erdbeersaft Stabilisator: Sorbit; Geliermittel: Pektine; Rapsöl, Glukosesirup, Säuerungsmittel: Citronensäure; Natürliches aroma, konzentrierter schwarzer Karottensaft, Speisesalz, Säureregulatoren: Natriumcitrate, Calcium-lactat. *aus Bodenhaltung. **entspricht 14% Erdbeeren. Kann Spuren von Milch, Seja und Schalenfrüchten (Mandeln, Haselnüssen, Baummüssen, Cashewnüssen, Pecannüssen, Paranüssen, Pistazien, Macadamianüssen) enthalten. Vor Wärme schützen und och en lagern.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlEiAppleRaps (Rübsenöl)GlucosesirupSalzMandelHaselnuss
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barquette?
100 g of Barquette has 366 kcal. Serving, 20 g (20 g): about 73 kcal.
How much protein is in Barquette?
Barquette contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in Serving, 20 g (20 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,3 g).
How many carbs are in Barquette?
Barquette has 76,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 53,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barquette?
Barquette contains 3,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Barquette contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (32 % DV), Kupfer (12 % DV), Vitamin B12 (11 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barquette?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489201946. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.