Bapao kip
Packaged product Getränke Jumbo
Bapao kip contains 239 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 20 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (232 kcal per 100 g).
100 g provides 49 % of the Daily Value for Mangan, 40 % of the Daily Value for Thiamin (B1) and 18 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 24,7 mg | 8 % |
| Sodium L | 424 mg | 18 % |
| Total carbohydrates L | 38,4 g | 14 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 10,3 µg | 1 % |
| Vitamin C L | 0,5 mg | 0,6 % |
| Vitamin D L | 0,38 µg | 2 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,48 mg | 40 % |
| Riboflavin (B2) L | 0,07 mg | 5 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensäure (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 37 µg | 9 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 24,8 mg | 2 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 50,6 mg | 12 % |
| Phosphor L | 188 mg | 15 % |
| Kalium L | 299 mg | 6 % |
| Zink L | 1,5 mg | 13 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 1,1 mg | 49 % |
| Selen L | 7 µg | 13 % |
| Iodin L | 7,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 65 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for Getränke (median 7,8 g)
- Fiber1,6 gbelow the median for Getränke (median 2 g)
- Sugars5,7 gbelow the median for Getränke (median 6,5 g)
- Fat5,1 gbelow the median for Getränke (median 5,3 g)
- Saturated fat1 gbelow the median for Getränke (median 1,2 g)
- Sodium424 mgabove the median for Getränke (median 384 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water38,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 29,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,9 µg |
|---|
Other components (2)
| Wasser L | 38,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Jumbo
- Barcode
- 8718452463992
- Category
- Gefüllte gedämpfte Brötchen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEbloem, kippenvleesblokjes 21,1% (kippenvlees 20,2%, TARWEzetmeel, dextrose, zout), water, ui, suiker, gist, raapzaadolie, ketjap (melasse, water suiker, gemodificeerd maiszetmeel, zout, antioxidant: E326, SOJAeiwit, conserveermiddelen: 22 en E211, voedingszuur: citroenzuur), SOJAolie, specerijen (witte peper, koriander 0,06%, citroengras, kurkuma, komijn, gember, knoflookpoeder), zout, natuurlijke aroma's, maltodextrine, gemodificeerd maïszetmeel, conserveermiddelen: E325 en 262.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZwiebelnZuckerHefeRaps (Rübsenöl)SalzKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bapao Rendang Albert Heijn | 241 | 7,2 g | 39 g | 5,9 g |
| Hoisin Duck Steamed Buns Tesco | 235 | 8,9 g | 39,2 g | 4,4 g |
| Bapao Rund Humapro | 244 | 8,5 g | 39,5 g | 5,4 g |
| Bapao poulet Delhaize | 232 | 6,6 g | 40 g | 4,8 g |
| Bapao Chicken Tjendrawasih | 232 | 8,9 g | 36 g | 5,7 g |
| Ćevapi Banja Luka Mezza | 247 | 14,5 g | 2,4 g | 19,9 g |
| bapoa mini kip Vitasia | 231 | 9,3 g | 32,4 g | 6,5 g |
| Steamed Bun with Shiitake Mushroms Gong de lin | 230 | 6 g | 36 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bapao kip?
100 g of Bapao kip has 239 kcal.
How much protein is in Bapao kip?
Bapao kip contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Getränke, that is above the median (median 7,8 g).
How many carbs are in Bapao kip?
Bapao kip has 38,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bapao kip?
Bapao kip contains 5,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Bapao kip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (49 % DV), Thiamin (B1) (40 % DV), Kupfer (18 % DV), Phosphor (15 % DV) and Niacin (B3) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bapao kip?
100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452463992. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.