Balls Bites
Packaged product Sonstige Lebensmittel Haribo
Balls Bites contains 380 kcal per 100 g. A Serving, 1 portion, 25 g (25 g) provides about 95 kcal.
Roughly 87 % of its calories come from carbohydrates, with 11 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 13 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber L | 0,84 g | 3 % |
| Total sugars L | 61,2 g | |
| Added sugars L | 77,4 g | 155 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,033 mg | 0 % |
| Vitamin D L | 0,015 µg | 0,1 % |
| Vitamin E L | 0,61 mg | 4 % |
| Thiamin (B1) L | 0,03 mg | 3 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,008 mg | 0 % |
| Pantothensäure (B5) L | 0,056 mg | 1 % |
| Vitamin B6 L | 0,013 mg | 0,8 % |
| Folat (B9) L | 3,1 µg | 0,8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,4 mg | 0,5 % |
| Eisen L | 0,34 mg | 2 % |
| Magnesium L | 10 mg | 2 % |
| Phosphor L | 28,9 mg | 2 % |
| Kalium L | 43,4 mg | 0,9 % |
| Zink L | 0,25 mg | 2 % |
| Kupfer L | 0,04 mg | 4 % |
| Mangan L | 0,29 mg | 13 % |
| Selen L | 5,4 µg | 10 % |
| Iodin L | 1,6 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 87 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0,84 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars61,2 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat4,8 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium80 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal0,42 gprotein density, useful for comparing foods with different calorie levels
- Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 12 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,59 µg |
|---|
Other components (2)
| Wasser L | 2,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Haribo
- Barcode
- 8426617001261
- Quantity
- 200 g
- Label serving
- 1 portion (25 g)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, glucose syrup, wheat flour, wheat starch, palm fat, emulsifiers (mono - and diglycerides of fatty acids, citric acid esters of mono - and diglycerides of fatty acids), dextrose, acidity regulators (citric acid, trisodium citrate), gelling agent (carrageenan), sunflower oil, flavouring, fruit and plant concentrates (spirulina, radish, blackcurrant, apple, elderberry, aronia, grape), elderberry extract, colours (curcumin, copper complexes of chlorophyllins), glazing agents (white and yellow beeswax).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupWeizenmehlSonnenblumenölApple
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|---|---|---|---|---|
| Fourme d'Ambert Grand Frais | 380 | 22 g | 1 g | 30 g |
| Luzerner Rahmkäse Emmi | 380 | 22 g | 0,1 g | 32 g |
| Whey Protein Essentials (Vanilla) Ask The Pharmacist | 380 | 82,5 g | 6,6 g | 0 g |
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| mentos Mentos | 380 | 0,2 g | 92,9 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balls Bites?
100 g of Balls Bites has 380 kcal. Serving, 1 portion, 25 g (25 g): about 95 kcal.
How much protein is in Balls Bites?
Balls Bites contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,4 g in Serving, 1 portion, 25 g (25 g). About 2 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Balls Bites?
Balls Bites has 82 g of total carbohydrates per 100 g, including 0,84 g of fiber and 61,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balls Bites?
Balls Bites contains 4,8 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Balls Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Balls Bites?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8426617001261. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.