Baked Apple Bites
Packaged product Süßigkeiten und Desserts Wicklein
Baked Apple Bites contains 490 kcal per 100 g. A Serving, 24 g (24 g) provides about 118 kcal.
Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 396 kcal per 100 g across 1.770 products.
100 g provides 47 % of the Daily Value for Mangan, 20 % of the Daily Value for Vitamin E and 16 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 10,6 g | 53 % |
| Cholesterol L | 48,6 mg | 16 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 26,3 g | |
| Added sugars L | 15,2 g | 30 % |
| Protein L | 7,8 g | 16 % |
| Vitamin A L | 22,2 µg | 2 % |
| Vitamin C L | 0,28 mg | 0,3 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 3 mg | 20 % |
| Thiamin (B1) L | 0,14 mg | 11 % |
| Riboflavin (B2) L | 0,061 mg | 5 % |
| Niacin (B3) L | 0,036 mg | 0,2 % |
| Pantothensäure (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,074 mg | 4 % |
| Folat (B9) L | 16,8 µg | 4 % |
| Vitamin B12 L | 0,18 µg | 7 % |
| Calcium L | 23,5 mg | 2 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 37,7 mg | 9 % |
| Phosphor L | 134 mg | 11 % |
| Kalium L | 160 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,15 mg | 16 % |
| Mangan L | 1,1 mg | 47 % |
| Selen L | 7 µg | 13 % |
| Iodin L | 12,1 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the top quarter of Süßigkeiten und Desserts (median 5,3 g)
- Fiber2,2 gabove the median for Süßigkeiten und Desserts (median 1,8 g)
- Sugars26,3 gabove the median for Süßigkeiten und Desserts (median 25,5 g)
- Fat21,1 gabove the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat10,6 gabove the median for Süßigkeiten und Desserts (median 6,3 g)
- Sodium160 mgbelow the median for Süßigkeiten und Desserts (median 256 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water18,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 29,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,1 µg |
|---|
Other components (2)
| Wasser L | 18,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffles Milky Vanilla Manner | 490 | 6,6 g | 59 g | 25 g |
| Passion Flakie Apple-Raspberry Vachon | 490 | 3,9 g | 58,8 g | 27,5 g |
| Passion Flakie Trois Fruits Three Fruits Vachon | 490 | 3,9 g | 58,8 g | 25,5 g |
| Shortcrust Pastry Sheet Morrisons | 491 | 7,9 g | 53,3 g | 27 g |
| Abe's apple cider Abe’s | 491 | 5,5 g | 76,4 g | 20 g |
| Käse Gebäckstangen ja! | 491 | 12 g | 55 g | 24 g |
| Müsli cookie Sondey | 491 | 9,3 g | 55 g | 25 g |
| Pastry Sainsbury's | 491 | 7,8 g | 53,3 g | 26,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Apple Bites?
100 g of Baked Apple Bites has 490 kcal. Serving, 24 g (24 g): about 118 kcal.
How much protein is in Baked Apple Bites?
Baked Apple Bites contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,9 g in Serving, 24 g (24 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,3 g).
How many carbs are in Baked Apple Bites?
Baked Apple Bites has 66 g of total carbohydrates per 100 g, including 2,2 g of fiber and 26,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked Apple Bites?
Baked Apple Bites contains 21,1 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Baked Apple Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (47 % DV), Vitamin E (20 % DV), Kupfer (16 % DV), Selen (13 % DV) and Thiamin (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baked Apple Bites?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008355031720. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.