Baguette épeautre
Packaged product Getränke E.Leclerc
Baguette épeautre contains 279 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (263 kcal per 100 g).
100 g provides 67 % of the Daily Value for Mangan, 23 % of the Daily Value for Thiamin (B1) and 23 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,9 g | 20 % |
| Vitamin A L | 0,081 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,091 µg | 0,5 % |
| Vitamin E L | 0,55 mg | 4 % |
| Thiamin (B1) L | 0,27 mg | 23 % |
| Riboflavin (B2) L | 0,011 mg | 0,9 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensäure (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,083 mg | 5 % |
| Folat (B9) L | 23,2 µg | 6 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 22,8 mg | 2 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 55,3 mg | 13 % |
| Phosphor L | 161 mg | 13 % |
| Kalium L | 208 mg | 4 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,2 mg | 23 % |
| Mangan L | 1,5 mg | 67 % |
| Selen L | 7,1 µg | 13 % |
| Iodin L | 14,6 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gin the top quarter of Getränke (median 8,6 g)
- Fiber3,6 gabove the median for Getränke (median 3 g)
- Sugars1,7 gbelow the median for Getränke (median 2,4 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water33,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 41,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,5 µg |
|---|
Other components (2)
| Wasser L | 33,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farine de BLE. eau. farine de BLE(EPEAUTRE) 7%. farine de BLE(EPEAUTRE) fermentée 1.5%. sel de Guérande. GLUTEN de BLE. levure. farine deBLE(EPEAUTRE) waltee torrefice 0.25%. agent de traitement de la farine: E300. Peut contenir: oeufs. lait soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette au grains de lin Casino | 279 | 11 g | 43 g | 5,7 g |
| Baguette con semillas sin gluten Carrefour Classic | 279 | 5,7 g | 32,1 g | 11,6 g |
| Demi baguette Auchan | 279 | 9 g | 55 g | 1,3 g |
| Stokbrood Albert Heijn | 279 | 9,6 g | 57 g | 0,8 g |
| Baguette Bleu-Blanc-Coeur Boulangers Patissiers Associés | 279 | 8,6 g | 53 g | 2,9 g |
| spelt stokbrood Albert Heijn | 280 | 9,5 g | 50 g | 4 g |
| Rustic Baguette Save On | 280 | 10 g | 54 g | 3 g |
| Baguette Millavoise Galzin | 280 | 9,2 g | 53,8 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baguette épeautre?
100 g of Baguette épeautre has 279 kcal.
How much protein is in Baguette épeautre?
Baguette épeautre contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 8,6 g).
How many carbs are in Baguette épeautre?
Baguette épeautre has 55 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baguette épeautre?
Baguette épeautre contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Baguette épeautre contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (67 % DV), Thiamin (B1) (23 % DV), Kupfer (23 % DV), Magnesium (13 % DV) and Selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baguette épeautre?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000260709. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.