Bagels, Onion
Packaged product Brot und Backwaren HANNAFORD
Bagels, Onion contains 263 kcal per 100 g. A Serving, 2 ONZ, 57 g (57 g) provides about 150 kcal.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (279 kcal per 100 g).
100 g provides 54 % of the Daily Value for Mangan, 18 % of the Daily Value for Thiamin (B1) and 18 % of the Daily Value for Kupfer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 544 mg | 24 % |
| Total carbohydrates L | 57,9 g | 21 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 11,5 g | 23 % |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,071 µg | 0,4 % |
| Vitamin E L | 0,43 mg | 3 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensäure (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,067 mg | 4 % |
| Folat (B9) L | 19,1 µg | 5 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 3,2 mg | 18 % |
| Magnesium L | 41,1 mg | 10 % |
| Phosphor L | 131 mg | 10 % |
| Kalium L | 166 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 5,9 µg | 11 % |
| Iodin L | 6,2 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for Brot und Backwaren (median 8,1 g)
- Fiber1,8 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars5,3 gabove the median for Brot und Backwaren (median 4 g)
- Fat0,88 gin the lowest quarter of Brot und Backwaren (median 6,7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,5 g)
- Sodium544 mgabove the median for Brot und Backwaren (median 408 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water31,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 37,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,1 µg |
|---|
Other components (3)
| Wasser L | 31,5 g |
|---|---|
| Alkohol L | 0 g |
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 263 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 57,9 g | 57,9 g |
| Fat | 0,88 g | 0,88 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 5,3 g | 5,3 g |
| Sodium | 544 mg | 544 mg |
Product details
- Brand
- HANNAFORD
- Barcode
- 0041268119851
- Label serving
- 2 ONZ
- Category
- breads-buns
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: SALT, DRIED TOASTED CHOPPED ONION, DRIED CHOPPED ONION, YEAST, WHEAT GLUTEN, DEGERMINATED YELLOW CORN MEAL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROCRYSTALLINE CELLULOSE, CORN STARCH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzWeizenmehlZwiebelnHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan Style Bakery Bread KROGER | 263 | 10,5 g | 52,6 g | 2,6 g |
| Red Pepper Whole Grain Vegetable Bread, Red Pepper DAILY KNEADS | 263 | 15,8 g | 50 g | 2,6 g |
| Panera Bread French Baguette, 14 Oz PANERA BREAD | 263 | 8,8 g | 54,4 g | 0,88 g |
| Italian Bread LIBORIO | 263 | 10,5 g | 54,4 g | 1,8 g |
| Bagels, Plain H & S BAKERY | 263 | 9,5 g | 54,7 g | 1,6 g |
| Bagels, Cinnamon Raisin THE BAKERY | 263 | 7,1 g | 52,5 g | 2 g |
| Hawaiian Slider Buns AUNT MILLIE'S BAKEHOUSE | 263 | 7,9 g | 52,6 g | 4 g |
| Tuscan Loaf LA BREA BAKERY | 263 | 7 g | 54,4 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagels, Onion?
100 g of Bagels, Onion has 263 kcal. Serving, 2 ONZ, 57 g (57 g): about 150 kcal.
How much protein is in Bagels, Onion?
Bagels, Onion contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in Serving, 2 ONZ, 57 g (57 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,1 g).
How many carbs are in Bagels, Onion?
Bagels, Onion has 57,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 5,3 g of sugars.
How much fat is in Bagels, Onion?
Bagels, Onion contains 0,88 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bagels, Onion contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (54 % DV), Thiamin (B1) (18 % DV), Kupfer (18 % DV), Eisen (18 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bagels, Onion?
100 g contains 544 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Juni 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041268119851. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1884671. License: CC0 1.0 (U.S. public domain). Source record dated 19. Juni 2018. Imported 6. November 2026.
Last updated: . Source description: "BAGELS, ONION". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.