Baby Spring Mix, Baby Spring
Packaged product Früchte H-E-B
Baby Spring Mix, Baby Spring contains 25 kcal per 100 g. A typical serving of 1 package (142 g) provides about 36 kcal.
Roughly 63 % of its calories come from carbohydrates, with 37 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 41 kcal per 100 g across 1.966 products.
100 g provides 16 % of the Daily Value for Vitamin C, 14 % of the Daily Value for Eisen and 13 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 99 mg | 4 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 120 µg | 13 % |
| Vitamin C L | 14,8 mg | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 85 mg | 7 % |
| Eisen L | 2,5 mg | 14 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 352 mg | 7 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gabove the median for Früchte (median 2 g)
- Sugars0,7 gin the lowest quarter of Früchte (median 2,7 g)
- Sodium99 mgin the top quarter of Früchte (median 27 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 24,6 kcal | 25 kcal |
| Protein | 2,1 g | 2,1 g |
| Carbohydrates | 3,5 g | 3,5 g |
| Fat | 0 g | 0 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 0,7 g | 0,7 g |
| Sodium | 120 mg | 99 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220197521
- Label serving
- 1 package
- Category
- pre-packaged-fruit-vegetables
Ingredients
BABY SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, SPINACH, ARUGULA, FRISEE, TATSOI, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOP).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Baby Spinach LIDL | 25 | 2,8 g | 3,5 g | 0 g |
| Baby Arugula WEGMANS | 25 | 2,8 g | 3,5 g | 0 g |
| Herb Spring Mix WEGMANS | 25 | 2,1 g | 3,5 g | 0 g |
| Baby Arugula HARRIS TEETER | 25 | 2,8 g | 3,5 g | 0,7 g |
| Romaine, Baby Red Butter & Arugula Organic Blend, Romaine, Baby Red Butter & Arugula CENTRAL MARKET | 25 | 2,1 g | 2,8 g | 0,35 g |
| Tender Young Leaves Organic Baby Spinach SUN HARVEST | 25 | 2,8 g | 3,5 g | 0,35 g |
| Baby Lettuce O ORGANICS | 25 | 2,8 g | 2,8 g | 0 g |
| Spring Mix Of Baby Lettuce & Greens SHOPRITE | 25 | 2,1 g | 3,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby Spring Mix, Baby Spring?
100 g of Baby Spring Mix, Baby Spring has 25 kcal. 1 package (142 g): about 36 kcal.
How much protein is in Baby Spring Mix, Baby Spring?
Baby Spring Mix, Baby Spring contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in 1 package (142 g). About 37 % of its calories come from protein. Compared with other Früchte, that is above the median (median 2 g).
How many carbs are in Baby Spring Mix, Baby Spring?
Baby Spring Mix, Baby Spring has 3,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,7 g of sugars.
How much fat is in Baby Spring Mix, Baby Spring?
Baby Spring Mix, Baby Spring contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Baby Spring Mix, Baby Spring contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16 % DV), Eisen (14 % DV) and Vitamin A (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baby Spring Mix, Baby Spring?
100 g contains 99 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220197521. License: ODbL 1.0 (Open Food Facts). Source record dated 8. August 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2621161. License: CC0 1.0 (U.S. public domain). Source record dated 21. Juli 2023. Imported 6. November 2026.
Last updated: . Source description: "BABY SPRING MIX, BABY SPRING". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.