Babka
Packaged product Sonstige Lebensmittel Lillys
Babka contains 357 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 25 % from protein and 25 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 53 % of the Daily Value for Mangan, 19 % of the Daily Value for Kupfer and 13 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 46,4 mg | 15 % |
| Sodium L | 179 mg | 8 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 28,6 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 28,6 g | 57 % |
| Vitamin A L | 21,2 µg | 2 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 0,86 mg | 6 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,057 mg | 4 % |
| Niacin (B3) L | 0,051 mg | 0,3 % |
| Pantothensäure (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,083 mg | 5 % |
| Folat (B9) L | 18,3 µg | 5 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 28,7 mg | 2 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 44,6 mg | 11 % |
| Phosphor L | 151 mg | 12 % |
| Kalium L | 194 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 5,9 µg | 11 % |
| Iodin L | 7,9 µg | 5 % |
| Chlorid L | 0,037 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 50 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber3,6 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars28,6 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat12,5 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium179 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water39,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 31,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,7 µg |
|---|
Other components (2)
| Wasser L | 39,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lillys
- Barcode
- 0760672113018
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached and Unbromated _Wheat_ Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Filtered Water, _Eggs_, Sugar, Palm Oil Shortening, Soybean/Cottonseed Oil, Ground Cinnamon, Soy Protein Concentrate, Yeast, Corn Starch, Fresh Orange Rind, Natural and Artificial Flavors (Vanilla, Coffee), Salt, Vinegar (Natural Preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Whey Fwrd My Protein | 357 | 79,4 g | 11,9 g | 0 g |
| Penne rigate Lidl | 357 | 12,5 g | 75 g | 1,8 g |
| Thin Spaghetti Barilla | 357 | 12,5 g | 75 g | 1,8 g |
| Sourdough Panko Plain Kooshy | 357 | 10,7 g | 78,6 g | 0 g |
| Nitrotech Muscletech | 357 | 71,4 g | 7,1 g | 4,8 g |
| Cavatappi Reggano | 357 | 12,5 g | 75 g | 1,8 g |
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| Acciatora D'orsogna | 357 | 25 g | 7,1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Babka?
100 g of Babka has 357 kcal.
Is Babka high in protein?
Babka contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Babka?
Babka has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 28,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Babka?
Babka contains 12,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Babka contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (53 % DV), Kupfer (19 % DV), Thiamin (B1) (13 % DV), Phosphor (12 % DV) and Zink (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Babka?
100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0760672113018. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.