Baba ganouj
Packaged product Sonstige Lebensmittel Picard
Baba ganouj contains 125 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 16 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 34 % of the Daily Value for Kupfer, 15 % of the Daily Value for Mangan and 14 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,15 mg | 1 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,062 mg | 5 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,18 mg | 10 % |
| Folat (B9) L | 31,1 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 160 mg | 12 % |
| Eisen L | 2,5 mg | 14 % |
| Magnesium L | 59,4 mg | 14 % |
| Phosphor L | 114 mg | 9 % |
| Kalium L | 225 mg | 5 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,31 mg | 34 % |
| Mangan L | 0,35 mg | 15 % |
| Selen L | 4,4 µg | 8 % |
| Iodin L | 14,4 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 7 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water78 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,064 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 9,7 µg |
|---|
Other components (2)
| Wasser L | 78 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160861675
- Quantity
- 225 g
- Category
- Purée d’aubergines
- Packaging
- fr:etui-en-carton,fr:opercule-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aubergine grillée 63,9%, eau, pâte de sésame 15,9%, sel, acidifiant: acide citrique. Convient aux végétariens (régime lacto-ovo-végétarien). Produit élaboré dans un atelier qui utilise : gluten, œuf, soja, lait, fruits à coque. Code article: 86167 3 270160 861675 Date de production/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| baba ganouj Lamesa | 139 | 4,8 g | 4,8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baba ganouj?
100 g of Baba ganouj has 125 kcal.
How much protein is in Baba ganouj?
Baba ganouj contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 16 % of its calories come from protein.
How many carbs are in Baba ganouj?
Baba ganouj has 2,2 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baba ganouj?
Baba ganouj contains 10 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Baba ganouj contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (34 % DV), Mangan (15 % DV), Magnesium (14 % DV), Eisen (14 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baba ganouj?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160861675. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.