Aubergines bio

Packaged product Getränke Sans marque

Aubergines bio contains 21 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 29 % from protein and 8 % from fat (estimated with general energy factors).

100 g provides 10 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Aubergines bio by Sans marque, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
21kcal per 100 g
1,1 gprotein
2,4 gcarbohydrates
0,14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21,2 kcal
Total fat L 0,14 g 0,2 %
Saturated fat L 0,034 g 0,2 %
Cholesterol L 0 mg 0 %
Sodium L 2,5 mg 0,1 %
Total carbohydrates L 2,4 g 0,9 %
Dietary fiber L 2,7 g 10 %
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 1,1 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 2,1 mg2 %
Vitamin D L 0 µg0 %
Vitamin E L 0,17 mg1 %
Thiamin (B1) L 0,045 mg4 %
Riboflavin (B2) L 0,034 mg3 %
Niacin (B3) L 0,72 mg5 %
Pantothensäure (B5) L 0,25 mg5 %
Vitamin B6 L 0,082 mg5 %
Folat (B9) L 24,5 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 8,7 mg0,7 %
Eisen L 0,32 mg2 %
Magnesium L 12 mg3 %
Phosphor L 27,2 mg2 %
Kalium L 235 mg5 %
Zink L 0,16 mg1 %
Kupfer L 0,081 mg9 %
Mangan L 0,24 mg10 %
Selen L 0,2 µg0,4 %
Iodin L 0,15 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 62 %Fat: 8 %21kcal / 100 g
  • Protein 29 %
  • Carbohydrates 62 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan10 %Kupfer9 %Folat (B9)6 %Pantothensäure (B5)5 %Kalium5 %Vitamin B65 %Niacin (B3)5 %Thiamin (B1)4 %Magnesium3 %Riboflavin (B2)3 %

Nutritional insights

  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
  • Water92,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L14 µg
Other components (2)
Wasser L92,9 g
Alkohol L0 g

Product details

Brand
Sans marque
Barcode
20852931
Quantity
500 g
Category
Fresh aubergines
Packaging
Plastic,bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aubergine bio.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Aubergines bio?

100 g of Aubergines bio has 21 kcal.

How much protein is in Aubergines bio?

Aubergines bio contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 29 % of its calories come from protein.

How many carbs are in Aubergines bio?

Aubergines bio has 2,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aubergines bio?

Aubergines bio contains 0,14 g of fat per 100 g, of which 0,034 g is saturated (0,2 % of the Daily Value).

What vitamins and minerals does Aubergines bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Aubergines bio?

100 g contains 2,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20852931. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.