Artisan Cottage
Packaged product Sonstige Lebensmittel C
Artisan Cottage contains 97 kcal per 100 g. A Serving, 50 g (50 g) provides about 49 kcal.
Roughly 42 % of its calories come from protein, with 37 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 35 % of the Daily Value for Vitamin B12, 28 % of the Daily Value for Iodin and 25 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,1 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0,07 g | |
| Cholesterol L | 7,9 mg | 3 % |
| Sodium L | 397 mg | 17 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
| Vitamin A L | 32,8 µg | 4 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0,15 µg | 0,7 % |
| Vitamin E L | 0,089 mg | 0,6 % |
| Thiamin (B1) L | 0,076 mg | 6 % |
| Riboflavin (B2) L | 0,33 mg | 25 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensäure (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,078 mg | 5 % |
| Folat (B9) L | 11,3 µg | 3 % |
| Vitamin B12 L | 0,84 µg | 35 % |
| Calcium L | 216 mg | 17 % |
| Eisen L | 0,064 mg | 0,4 % |
| Magnesium L | 20,5 mg | 5 % |
| Phosphor L | 174 mg | 14 % |
| Kalium L | 276 mg | 6 % |
| Zink L | 0,74 mg | 7 % |
| Kupfer L | 0,021 mg | 2 % |
| Mangan L | 0,01 mg | 0,4 % |
| Selen L | 2,9 µg | 5 % |
| Iodin L | 42 µg | 28 % |
| Chlorid L | 179 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 22 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars5,1 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat3,8 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium397 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,18 g |
Sugars and starch (1)
| Stärke L | 0,008 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,015 g |
| Linolsäure (Omega-6, 18:2) L | 0,061 g |
Carotenoids (1)
| Beta-Carotin L | 22,7 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- C
- Barcode
- 7804632980029
- Label serving
- 50 g
- Category
- Quesos cottage
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Artisan Cottage?
100 g of Artisan Cottage has 97 kcal. Serving, 50 g (50 g): about 49 kcal.
How much protein is in Artisan Cottage?
Artisan Cottage contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 4,9 g in Serving, 50 g (50 g). About 42 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Artisan Cottage?
Artisan Cottage has 5,1 g of total carbohydrates per 100 g, including 0 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Artisan Cottage?
Artisan Cottage contains 3,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Artisan Cottage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (35 % DV), Iodin (28 % DV), Riboflavin (B2) (25 % DV), Calcium (17 % DV) and Phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Artisan Cottage?
100 g contains 397 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7804632980029. License: ODbL 1.0 (Open Food Facts). Source record dated 27. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.