Arahide cu coaja
Packaged product Sonstige Lebensmittel Sodan
Arahide cu coaja contains 578 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 18 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 71 % of the Daily Value for Iodin, 61 % of the Daily Value for Niacin (B3) and 59 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 578 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.080 mg | 90 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,4 mg | 34 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 9,7 mg | 61 % |
| Pantothensäure (B5) L | 1,6 mg | 33 % |
| Vitamin B6 L | 0,37 mg | 22 % |
| Folat (B9) L | 82,8 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 53,9 mg | 4 % |
| Eisen L | 1,5 mg | 9 % |
| Magnesium L | 177 mg | 42 % |
| Phosphor L | 374 mg | 30 % |
| Kalium L | 652 mg | 14 % |
| Zink L | 2,8 mg | 26 % |
| Kupfer L | 0,44 mg | 49 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 27,9 µg | 51 % |
| Iodin L | 106 µg | 71 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 10 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber8,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars3,3 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat45 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium2.080 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 6,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,4 µg |
|---|
Other components (2)
| Wasser L | 2,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sodan
- Barcode
- 6426390894311
- Quantity
- 70 grame
- Category
- Arahide
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alune,sare iodata, făină de grâu
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussSalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arahide Prajite Nutline | 609 | 25 g | 13 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arahide cu coaja?
100 g of Arahide cu coaja has 578 kcal.
Is Arahide cu coaja high in protein?
Arahide cu coaja contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Arahide cu coaja?
Arahide cu coaja has 14 g of total carbohydrates per 100 g, including 8,1 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arahide cu coaja?
Arahide cu coaja contains 45 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Arahide cu coaja contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (71 % DV), Niacin (B3) (61 % DV), Mangan (59 % DV), Selen (51 % DV) and Kupfer (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arahide cu coaja?
100 g contains 2.080 mg of sodium, 90 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6426390894311. License: ODbL 1.0 (Open Food Facts). Source record dated 19. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.