Apple sauce
Packaged product Suppen und Saucen Asda
Apple sauce contains 107 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 4 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 63 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 23 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,5 mg | 0,6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,006 mg | 0 % |
| Thiamin (B1) L | 0,002 mg | 0,2 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,015 mg | 0,1 % |
| Pantothensäure (B5) L | 0,009 mg | 0,2 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 0,13 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5 mg | 0,4 % |
| Eisen L | 0,1 mg | 0,6 % |
| Magnesium L | 2 mg | 0,5 % |
| Phosphor L | 8,4 mg | 0,7 % |
| Kalium L | 18,7 mg | 0,4 % |
| Zink L | 0,054 mg | 0,5 % |
| Kupfer L | 0,017 mg | 2 % |
| Mangan L | 0,074 mg | 3 % |
| Selen L | 3 µg | 5 % |
| Iodin L | 0,24 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 94 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of Suppen und Saucen (median 0 g)
- Fiber0,6 gin the lowest quarter of Suppen und Saucen (median 1,4 g)
- Sugars23 gin the top quarter of Suppen und Saucen (median 13 g)
- Fat0,5 gin the top quarter of Suppen und Saucen (median 0 g)
- Saturated fat0,1 gin the top quarter of Suppen und Saucen (median 0 g)
- Sodium48 mgin the top quarter of Suppen und Saucen (median 0 mg)
- Protein per 100 kcal0,47 gprotein density, useful for comparing foods with different calorie levels
- Water37,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 10,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,1 µg |
|---|
Other components (2)
| Wasser L | 37,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Sugar (contains Sulphites), Water, Modified Maize Starch (contains Sulphites), Bramley Apples (68%) [Bramley Apples, Preservative (Sodium Metabisulphite) Acidity Regulators (Citric Acid, Sodium Citrates), Stabilisers (Guar Gum, Xanthan Gum), Antioxidant (Ascorbic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La compote de pommes Côteaux Nantais | 108 | 0 g | 24 g | 0,9 g |
| Compote pomme Biocoop | 108 | 0,2 g | 24 g | 0,9 g |
| Compote de pommes Côteaux Nantais | 108 | 0 g | 24 g | 0,9 g |
| Compote de pommes Retour des Vergers | 108 | 0 g | 24 g | 0,9 g |
| Compote pommes Retour Des Vergers | 108 | 0 g | 24 g | 0,9 g |
| Fruit smoothie apple cinnamon Gogo | 108 | 7,2 g | 13,5 g | 2,3 g |
| Apple Sauce Mott's Fruitsations | 110 | 0,2 g | 29 g | 0 g |
| Apple sauce Ocean Spray | 111 | 0,2 g | 27,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple sauce?
100 g of Apple sauce has 107 kcal.
How much protein is in Apple sauce?
Apple sauce contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 0 g).
How many carbs are in Apple sauce?
Apple sauce has 25 g of total carbohydrates per 100 g, including 0,6 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple sauce?
Apple sauce contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Apple sauce?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172101719. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.