Apfel & Mango

Packaged product Getränke innocent

Apfel & Mango contains 45 kcal per 100 ml. A Serving, 330 ml (330 ml) provides about 149 kcal.

Roughly 91 % of its calories come from carbohydrates, with 7 % from fat and 1 % from protein (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (46 kcal per 100 g).

100 ml provides 38 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apfel & Mango by innocent, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 ml
0,17 gprotein
11 gcarbohydrates
0,4 gfat
149kcal in Serving, 330 ml (330 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 45 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 0,66 g 2 %
Total sugars L 9,9 g
Added sugars L 0 g 0 %
Protein L 0,17 g 0,3 %
Vitamin A L 0 µg0 %
Vitamin C L 34 mg38 %
Vitamin D L 0 µg0 %
Vitamin E L 0,15 mg1 %
Thiamin (B1) L 0,013 mg1 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,09 mg0,6 %
Pantothensäure (B5) L 0,055 mg1 %
Vitamin B6 L 0,046 mg3 %
Folat (B9) L 11,2 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 4,9 mg0,4 %
Eisen L 0,29 mg2 %
Magnesium L 5 mg1 %
Phosphor L 7 mg0,6 %
Kalium L 116 mg2 %
Zink L 0,054 mg0,5 %
Kupfer L 0,051 mg6 %
Mangan L 0,051 mg2 %
Selen L 0,79 µg1 %
Iodin L 1,6 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 91 %Fat: 7 %45kcal / 100 ml
  • Protein 1 %
  • Carbohydrates 91 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C38 %Kupfer6 %Folat (B9)3 %Vitamin B63 %Kalium2 %Mangan2 %Eisen2 %Selen1 %Magnesium1 %Pantothensäure (B5)1 %

Nutritional insights

  • Protein0,17 gbelow the median for Getränke (median 0,4 g)
  • Fiber0,66 gabove the median for Getränke (median 0,5 g)
  • Sugars9,9 gbelow the median for Getränke (median 10,1 g)
  • Fat0,4 gin the top quarter of Getränke (median 0,09 g)
  • Saturated fat0,1 gin the top quarter of Getränke (median 0 g)
  • Sodium0 mgin the lowest quarter of Getränke (median 3,4 mg)
  • Protein per 100 kcal0,38 gprotein density, useful for comparing foods with different calorie levels
  • Water87,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,077 g
Carotenoids (1)
Beta-Carotin L67 µg
Other components (2)
Wasser L87,9 g
Alkohol L0 g

Product details

Brand
innocent
Barcode
5038862134415
Quantity
330 ml
Label serving
330 ml
Category
Mehrfruchtsäfte
Packaging
fr:stuck
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apfelsaft (93%), Mangopüree (7%) und Antioxidationsmittel Ascorbinsäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apfel & Mango?

100 ml of Apfel & Mango has 45 kcal. Serving, 330 ml (330 ml): about 149 kcal.

How much protein is in Apfel & Mango?

Apfel & Mango contains 0,17 g of protein per 100 ml (0,3 % of the 50 g Daily Value), or 0,56 g in Serving, 330 ml (330 ml). About 1 % of its calories come from protein. Compared with other Getränke, that is below the median (median 0,4 g).

How many carbs are in Apfel & Mango?

Apfel & Mango has 11 g of total carbohydrates per 100 ml, including 0,66 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apfel & Mango?

Apfel & Mango contains 0,4 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Apfel & Mango contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apfel & Mango?

100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5038862134415. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.