Apfel kirsche holunder

Packaged product Getränke Das gesunde Plus

Apfel kirsche holunder contains 29 kcal per 100 ml. A Serving, 250 ml (250 ml) provides about 73 kcal.

Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 43 kcal per 100 g across 324 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apfel kirsche holunder by Das gesunde Plus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 ml
0,1 gprotein
6,6 gcarbohydrates
0,1 gfat
73kcal in Serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 29 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 25,2 mg 1 %
Total carbohydrates L 6,6 g 2 %
Dietary fiber L 0,28 g 1 %
Total sugars L 6,4 g
Added sugars L 1,2 g 2 %
Protein L 0,1 g 0,2 %
Vitamin A L 0 µg0 %
Vitamin C L 7,5 mg8 %
Vitamin D L 0 µg0 %
Vitamin E L 0,021 mg0,1 %
Thiamin (B1) L 0,006 mg0,5 %
Riboflavin (B2) L 0,003 mg0,2 %
Niacin (B3) L 0,024 mg0,1 %
Pantothensäure (B5) L 0,024 mg0,5 %
Vitamin B6 L 0,022 mg1 %
Folat (B9) L 3,6 µg0,9 %
Vitamin B12 L 0 µg0 %
Calcium L 7,2 mg0,6 %
Eisen L 0,17 mg0,9 %
Magnesium L 3,2 mg0,8 %
Phosphor L 4,2 mg0,3 %
Kalium L 61,4 mg1 %
Zink L 0,035 mg0,3 %
Kupfer L 0,036 mg4 %
Mangan L 0,028 mg1 %
Selen L 0,48 µg0,9 %
Iodin L 0,68 µg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 95 %Fat: 3 %29kcal / 100 ml
  • Protein 1 %
  • Carbohydrates 95 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C8 %Kupfer4 %Kalium1 %Vitamin B61 %Mangan1 %Eisen0,9 %Folat (B9)0,9 %Selen0,9 %Magnesium0,8 %Calcium0,6 %

Nutritional insights

  • Protein0,1 gin the lowest quarter of Getränke (median 0,3 g)
  • Fiber0,28 gbelow the median for Getränke (median 0,38 g)
  • Sugars6,4 gin the lowest quarter of Getränke (median 9,8 g)
  • Saturated fat0,1 gin the top quarter of Getränke (median 0 g)
  • Sodium25,2 mgin the top quarter of Getränke (median 2,4 mg)
  • Protein per 100 kcal0,34 gprotein density, useful for comparing foods with different calorie levels
  • Water92,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,003 g
Carotenoids (1)
Beta-Carotin L3,3 µg
Other components (2)
Wasser L92,3 g
Alkohol L0 g

Product details

Brand
Das gesunde Plus
Barcode
4010355143310
Quantity
0,5 l
Label serving
250 ml
Category
Mehrfruchtnektare
Packaging
Plastic,de:pfandfrei
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Natürliches Mineralwasser, Apfelsaft (43,9%), Sauerkirschensaft (3,5%), Limettensaft (1,8%), Fruktose, Holunderbeersaft (0,6%), Kohlensäure, Zitronensaft (0,2%), Säuerungsmittel Citronensäure

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apfel kirsche holunder?

100 ml of Apfel kirsche holunder has 29 kcal. Serving, 250 ml (250 ml): about 73 kcal.

How much protein is in Apfel kirsche holunder?

Apfel kirsche holunder contains 0,1 g of protein per 100 ml (0,2 % of the 50 g Daily Value), or 0,25 g in Serving, 250 ml (250 ml). About 1 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,3 g).

How many carbs are in Apfel kirsche holunder?

Apfel kirsche holunder has 6,6 g of total carbohydrates per 100 ml, including 0,28 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apfel kirsche holunder?

Apfel kirsche holunder contains 0,1 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Apfel kirsche holunder?

100 ml contains 25,2 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4010355143310. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.