Angulas
Packaged product Fisch und Meeresfrüchte Sagastume
Angulas contains 95 kcal per 100 g.
Roughly 40 % of its calories come from protein, with 30 % from carbohydrates and 29 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 164 kcal per 100 g across 347 products.
100 g provides 47 % of the Daily Value for Vitamin E, 45 % of the Daily Value for Vitamin B12 and 36 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 36,2 mg | 12 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,5 g | 19 % |
| Vitamin A L | 4,5 µg | 0,5 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0,89 µg | 4 % |
| Vitamin E L | 7 mg | 47 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,062 mg | 5 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 9,4 µg | 2 % |
| Vitamin B12 L | 1,1 µg | 45 % |
| Calcium L | 40,8 mg | 3 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 23,6 mg | 6 % |
| Phosphor L | 134 mg | 11 % |
| Kalium L | 172 mg | 4 % |
| Zink L | 0,49 mg | 4 % |
| Kupfer L | 0,12 mg | 13 % |
| Mangan L | 0,5 mg | 22 % |
| Selen L | 19,9 µg | 36 % |
| Iodin L | 45,6 µg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 30 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,1 gbelow the median for Fisch und Meeresfrüchte (median 0,5 g)
- Sugars1,3 gabove the median for Fisch und Meeresfrüchte (median 0,9 g)
- Fat3,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 9,8 g)
- Saturated fat0,8 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,6 g)
- Sodium360 mgin the lowest quarter of Fisch und Meeresfrüchte (median 480 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water44,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 19,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 8 µg |
|---|
Other components (2)
| Wasser L | 44,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sagastume
- Barcode
- 8431302003024
- Quantity
- 200 g
- Category
- Fischzubereitungen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pescado blanco (estabilizantes e-420 y e-452), almidón modificado de maiz, aceite de girasol, sal, mina de huevo, estabilizantes (alginato sódico, carragenatos, garrofin), aroma de cangrejo (potenciadores de sabor - glutamato monosódico, inosinato sódico, guanilato sódico), tinta de calamar, conservador (e-202) y pimienta blanca.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Angulas?
100 g of Angulas has 95 kcal.
How much protein is in Angulas?
Angulas contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 40 % of its calories come from protein.
How many carbs are in Angulas?
Angulas has 7,2 g of total carbohydrates per 100 g, including 0,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Angulas?
Angulas contains 3,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Angulas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (47 % DV), Vitamin B12 (45 % DV), Selen (36 % DV), Iodin (30 % DV) and Mangan (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Angulas?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431302003024. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.