Ananas banane coco
Packaged product Sonstige Lebensmittel Carrefour
Ananas banane coco contains 56 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 10 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 46 kcal per 100 g across 22 products.
100 g provides 44 % of the Daily Value for Mangan, 18 % of the Daily Value for Selen and 11 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,3 mg | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,029 mg | 0,2 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 1,8 mg | 11 % |
| Pantothensäure (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,095 mg | 6 % |
| Folat (B9) L | 14,6 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 0,29 mg | 2 % |
| Magnesium L | 16,2 mg | 4 % |
| Phosphor L | 14,7 mg | 1 % |
| Kalium L | 171 mg | 4 % |
| Zink L | 0,13 mg | 1 % |
| Kupfer L | 0,049 mg | 5 % |
| Mangan L | 1 mg | 44 % |
| Selen L | 9,8 µg | 18 % |
| Iodin L | 9,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gabove the median for Sonstige Lebensmittel (median 0,31 g)
- Sugars12 gin the top quarter of Sonstige Lebensmittel (median 9,4 g)
- Fat0,6 gin the top quarter of Sonstige Lebensmittel (median 0,1 g)
- Saturated fat0,6 gin the top quarter of Sonstige Lebensmittel (median 0 g)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
- Water82,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,76 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 24,3 µg |
|---|
Other components (2)
| Wasser L | 82,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Jus d'ananas 77%, purée de banane 20%, lait de coco 3%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Bananen
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|---|---|---|---|---|
| Zumo semillas fruta con lino Zü | 55 | 0,8 g | 11,9 g | 0,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ananas banane coco?
100 g of Ananas banane coco has 56 kcal.
How much protein is in Ananas banane coco?
Ananas banane coco contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 0,31 g).
How many carbs are in Ananas banane coco?
Ananas banane coco has 12 g of total carbohydrates per 100 g, including 0,5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ananas banane coco?
Ananas banane coco contains 0,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Ananas banane coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (44 % DV), Selen (18 % DV) and Niacin (B3) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ananas banane coco?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071267902. License: ODbL 1.0 (Open Food Facts). Source record dated 20. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.