American Mustard

Packaged product Suppen und Saucen Heinz

American Mustard contains 153 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 30 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for Suppen und Saucen on FoodFactly (145 kcal per 100 g).

100 g provides 13 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

American Mustard by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
5,1 gprotein
20 gcarbohydrates
4,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 4,7 g 6 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 0,075 g 0,3 %
Total sugars L 16 g
Added sugars L 16,5 g 33 %
Protein L 5,1 g 10 %
Vitamin A L 0 µg0 %
Vitamin C L 0,16 mg0,2 %
Vitamin D L 0 µg0 %
Vitamin E L 0,054 mg0,4 %
Thiamin (B1) L 0,017 mg1 %
Riboflavin (B2) L 0,013 mg1 %
Niacin (B3) L 0,092 mg0,6 %
Pantothensäure (B5) L 0,033 mg0,7 %
Vitamin B6 L 0,016 mg1 %
Folat (B9) L 1,2 µg0,3 %
Vitamin B12 L 0 µg0 %
Calcium L 18,6 mg1 %
Eisen L 0,36 mg2 %
Magnesium L 9,9 mg2 %
Phosphor L 22,5 mg2 %
Kalium L 36,1 mg0,8 %
Zink L 0,12 mg1 %
Kupfer L 0,025 mg3 %
Mangan L 0,091 mg4 %
Selen L 2 µg4 %
Iodin L 19,4 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 56 %Fat: 30 %Alcohol: 0,1 %153kcal / 100 g
  • Protein 14 %
  • Carbohydrates 56 %
  • Fat 30 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin13 %Mangan4 %Selen4 %Kupfer3 %Magnesium2 %Eisen2 %Phosphor2 %Calcium1 %Thiamin (B1)1 %Zink1 %

Nutritional insights

  • Protein5,1 gin the top quarter of Suppen und Saucen (median 1,3 g)
  • Fiber0,075 gbelow the median for Suppen und Saucen (median 0,5 g)
  • Sugars16 gin the top quarter of Suppen und Saucen (median 4 g)
  • Fat4,7 gabove the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat0,3 gbelow the median for Suppen und Saucen (median 0,5 g)
  • Sodium800 mgabove the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water72,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,39 g
Carotenoids (1)
Beta-Carotin L7,7 µg
Other components (2)
Wasser L72,8 g
Alkohol L0,027 g

Product details

Brand
Heinz
Barcode
50157365
Quantity
240g
Category
lebensmittel
Packaging
Plastic,squeeze bottle
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Senfkörner (15%), Zucker, Branntweinessig*, Honig (6%), Malzessig (Gerste), Salz, Kräuter, Gewürze, Stabilisator (Xanthan), natürliches Aroma. *Österreich: Weingeistessig.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerEssigHonigSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in American Mustard?

100 g of American Mustard has 153 kcal.

How much protein is in American Mustard?

American Mustard contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).

How many carbs are in American Mustard?

American Mustard has 20 g of total carbohydrates per 100 g, including 0,075 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in American Mustard?

American Mustard contains 4,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does American Mustard contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in American Mustard?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 50157365. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.