Amemì

Packaged product Sonstige Lebensmittel Galbani

Amemì contains 276 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 30 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).

100 g provides 48 % of the Daily Value for Vitamin B12, 36 % of the Daily Value for Chlorid and 22 % of the Daily Value for Zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Amemì by Galbani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
276kcal per 100 g
12 gprotein
21 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 16 g 21 %
Saturated fat L 9 g 45 %
Cholesterol L 37 mg 12 %
Sodium L 480 mg 21 %
Total carbohydrates L 21 g 8 %
Dietary fiber L 1,1 g 4 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamin A L 81,4 µg9 %
Vitamin C L 0,038 mg0 %
Vitamin D L 0,24 µg1 %
Vitamin E L 2,4 mg16 %
Thiamin (B1) L 0,18 mg15 %
Riboflavin (B2) L 0,27 mg21 %
Niacin (B3) L 1,6 mg10 %
Pantothensäure (B5) L 0,21 mg4 %
Vitamin B6 L 0,22 mg13 %
Folat (B9) L 24,8 µg6 %
Vitamin B12 L 1,2 µg48 %
Calcium L 261 mg20 %
Eisen L 1,4 mg8 %
Magnesium L 23,2 mg6 %
Phosphor L 215 mg17 %
Kalium L 96,1 mg2 %
Zink L 2,4 mg22 %
Kupfer L 0,056 mg6 %
Mangan L 0,42 mg18 %
Selen L 10,4 µg19 %
Iodin L 30,3 µg20 %
Chlorid L 824 mg36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 30 %Fat: 52 %276kcal / 100 g
  • Protein 17 %
  • Carbohydrates 30 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1248 %Chlorid36 %Zink22 %Riboflavin (B2)21 %Iodin20 %Calcium20 %Selen19 %Mangan18 %Phosphor17 %Vitamin E16 %

Nutritional insights

  • Protein12 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber1,1 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars1,3 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat16 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium480 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water46,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L3,1 g
Mehrfach ungesättigtes Fett L2,5 g
Sugars and starch (1)
Stärke L17,1 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,007 g
DHA (Omega-3, 22:6 n-3) L0,007 g
ALA (omega-3, 18:3 n-3) L0,039 g
Linolsäure (Omega-6, 18:2) L2,4 g
Carotenoids (1)
Beta-Carotin L27,5 µg
Other components (2)
Wasser L46,4 g
Alkohol L0 g

Product details

Brand
Galbani
Barcode
3228021200040
Quantity
150g (6x25g)
Category
Preparazioni a base di mozzarella
Packaging
Paper
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mozzarella 46.8% (LATTE pastorizzato di origine UE, sale, fermenti), acqua, farina di FRUMENTO (contiene GLUTINE), riso soffiato 10.4%, olio di semi di girasole, sale, zucchero, amido di manioca, estratto di malto d'ORZO (contiene GLUTINE), albume d'UOVO in polvere, GLUTINE DI FRUMENTO, addensanti:farina di semi di carruba, gomma di xantano, conservante:sorbato di potassio.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlReisSonnenblumenölSalzZuckerEi

Frequently asked questions

How many calories are in Amemì?

100 g of Amemì has 276 kcal.

Is Amemì high in protein?

Amemì contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in Amemì?

Amemì has 21 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amemì?

Amemì contains 16 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Amemì contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (48 % DV), Chlorid (36 % DV), Zink (22 % DV), Riboflavin (B2) (21 % DV) and Iodin (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Amemì?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3228021200040. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.