Amazing seed organic bread
Packaged product Brot und Backwaren
Amazing seed organic bread contains 267 kcal per 100 g. A Serving, 1 SLICE, 45 g (45 g) provides about 120 kcal.
Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 65 % of the Daily Value for Mangan, 51 % of the Daily Value for Kupfer and 30 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 48,9 g | 18 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 8,9 g | |
| Added sugars L | 8,9 g | 18 % |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 0,005 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,068 µg | 0,3 % |
| Vitamin E L | 3 mg | 20 % |
| Thiamin (B1) L | 0,36 mg | 30 % |
| Riboflavin (B2) L | 0,044 mg | 3 % |
| Niacin (B3) L | 0,87 mg | 5 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,23 mg | 14 % |
| Folat (B9) L | 41,3 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 44 mg | 3 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 106 mg | 25 % |
| Phosphor L | 231 mg | 18 % |
| Kalium L | 267 mg | 6 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,46 mg | 51 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 9,1 µg | 17 % |
| Iodin L | 6 µg | 4 % |
| Chlorid L | 1,5 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 75 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber2,2 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sugars8,9 gin the top quarter of Brot und Backwaren (median 3 g)
- Fat3,3 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium267 mgin the lowest quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water31,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 31,2 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 5,9 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (2)
| Wasser L | 31,5 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 8,9 g | 8,9 g |
| Carbohydrates | 48,9 g | 48,9 g |
| Fat | 3,3 g | 3,3 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 8,9 g | 8,9 g |
| Sodium | 375 mg | 267 mg |
Product details
- Barcode
- 0079893413815
- Label serving
- 1 SLICE (45 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic wheat flour, water, organic sesame seeds, organic sunflower seeds, organic amaranth seeds, organic brown flax seeds, organic poppy seeds, organic fig concentrate, organic wheat gluten, organic sugar, yeast, contains 2 percent or less of: (organic sunflower oil, sea salt, organic millet, organic pumpkin seeds, organic dill seeds, organic caraway seeds, organic chia seeds, organic black sesame seeds, cultured organic wheat, cultures, organic vinegar, ascorbic acid, enzymes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSalzEssigSonnenblumenöl
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|---|---|---|---|---|
| Light Rye Sliced Wide Pan Bread Private Selection | 267 | 8,9 g | 51,1 g | 2,2 g |
| Wheat Sub Rolls The Bakery | 267 | 8,9 g | 51,1 g | 3,3 g |
| mondo natura, pane di semola di grano duro con olio extravergine di oliva Mondo Natura | 267 | 9,1 g | 47,9 g | 3,6 g |
| Pane morbido con farina intégrale Il Viaggiator Goloso | 267 | 11 g | 40 g | 5,5 g |
| Sourdough Bread Pioneer | 267 | 8,9 g | 55,6 g | 1,4 g |
| Welsh Batch Baked White Loaf Jones’ Village Bakery | 267 | 7,9 g | 53,8 g | 1,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amazing seed organic bread?
100 g of Amazing seed organic bread has 267 kcal. Serving, 1 SLICE, 45 g (45 g): about 120 kcal.
How much protein is in Amazing seed organic bread?
Amazing seed organic bread contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in Serving, 1 SLICE, 45 g (45 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Amazing seed organic bread?
Amazing seed organic bread has 48,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 8,9 g of sugars.
How much fat is in Amazing seed organic bread?
Amazing seed organic bread contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Amazing seed organic bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (65 % DV), Kupfer (51 % DV), Thiamin (B1) (30 % DV), Magnesium (25 % DV) and Vitamin E (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Amazing seed organic bread?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2114195. License: CC0 1.0 (U.S. public domain). Source record dated 14. Januar 2021. Imported 6. November 2026.
- Open Food Facts, record 0079893413815. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.