Amaretti
Packaged product Süßigkeiten und Desserts Lidl
Amaretti contains 464 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 41 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (437 kcal per 100 g).
100 g provides 60 % of the Daily Value for Vitamin E, 44 % of the Daily Value for Kupfer and 31 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 20,6 g | 26 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 56,4 g | 21 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 56,4 g | |
| Added sugars L | 54,5 g | 109 % |
| Protein L | 10,8 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 9 mg | 60 % |
| Thiamin (B1) L | 0,073 mg | 6 % |
| Riboflavin (B2) L | 0,35 mg | 27 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 19,5 µg | 5 % |
| Vitamin B12 L | 0,015 µg | 0,6 % |
| Calcium L | 92,6 mg | 7 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 104 mg | 25 % |
| Phosphor L | 185 mg | 15 % |
| Kalium L | 285 mg | 6 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,4 mg | 44 % |
| Mangan L | 0,7 mg | 31 % |
| Selen L | 7,5 µg | 14 % |
| Iodin L | 1,4 µg | 1 % |
| Chlorid L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 50 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gabove the median for Süßigkeiten und Desserts (median 8,8 g)
- Fiber5 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars56,4 gabove the median for Süßigkeiten und Desserts (median 52,1 g)
- Fat20,6 gabove the median for Süßigkeiten und Desserts (median 15,5 g)
- Saturated fat1,7 gabove the median for Süßigkeiten und Desserts (median 1,3 g)
- Sodium32 mgin the lowest quarter of Süßigkeiten und Desserts (median 48 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water16,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 12,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,7 g |
Sugars and starch (1)
| Stärke L | 0,38 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linolsäure (Omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-Carotin L | 1,5 µg |
|---|
Other components (2)
| Wasser L | 16,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
sucre, amandes 38%, sirop de sucre inverti, blanc d'œuf* en poudre, arôme, farine de riz, amidon de maïs, glucose, huile de palme. *œufs de poules élevées au sol. Peut contenir des traces d'autres fruits à coque, de blé, de lait, de soja, et de graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amaretti Lidl | 465 | 8,8 g | 56 g | 22 g |
| Amaretti au Café Fine Food | 463 | 11 g | 56 g | 21 g |
| Matilde Vicenzi Metal Tin Amaretti Soft Matilde Vicenzi | 466 | 8,8 g | 56,2 g | 22 g |
| Amaretti Matilde Vicenzi | 466 | 8,8 g | 56,2 g | 22 g |
| Amaretti La Mole | 467 | 10 g | 66,7 g | 10 g |
| Amaretti classici Falcone | 467 | 13,3 g | 46,7 g | 26,7 g |
| Amaretti morbidi Terre D’Italia | 461 | 8,6 g | 58 g | 21 g |
| Amaretti morbidi Carrefour | 461 | 8,6 g | 58 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amaretti?
100 g of Amaretti has 464 kcal.
Is Amaretti high in protein?
Amaretti contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 8,8 g).
How many carbs are in Amaretti?
Amaretti has 56,4 g of total carbohydrates per 100 g, including 5 g of fiber and 56,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amaretti?
Amaretti contains 20,6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Amaretti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (60 % DV), Kupfer (44 % DV), Mangan (31 % DV), Riboflavin (B2) (27 % DV) and Magnesium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Amaretti?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20160999. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.