Amaretti
Packaged product Süßigkeiten und Desserts LaSelva
Amaretti contains 506 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 35 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 437 kcal per 100 g across 168 products.
100 g provides 48 % of the Daily Value for Vitamin E, 35 % of the Daily Value for Kupfer and 24 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 36 g | |
| Added sugars L | 55 g | 110 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 7,1 mg | 48 % |
| Thiamin (B1) L | 0,058 mg | 5 % |
| Riboflavin (B2) L | 0,29 mg | 22 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensäure (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 15,5 µg | 4 % |
| Vitamin B12 L | 0,014 µg | 0,6 % |
| Calcium L | 73,7 mg | 6 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 83 mg | 20 % |
| Phosphor L | 147 mg | 12 % |
| Kalium L | 230 mg | 5 % |
| Zink L | 0,91 mg | 8 % |
| Kupfer L | 0,32 mg | 35 % |
| Mangan L | 0,56 mg | 24 % |
| Selen L | 6,7 µg | 12 % |
| Iodin L | 1,2 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 35 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of Süßigkeiten und Desserts (median 8,8 g)
- Fiber3 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars36 gin the lowest quarter of Süßigkeiten und Desserts (median 52,1 g)
- Fat33 gin the top quarter of Süßigkeiten und Desserts (median 15,5 g)
- Saturated fat2,6 gin the top quarter of Süßigkeiten und Desserts (median 1,3 g)
- Sodium12 mgin the lowest quarter of Süßigkeiten und Desserts (median 48 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water14,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,2 µg |
|---|
Other components (2)
| Wasser L | 14,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
zucchero di canna*, mandorle* 30 %, albume d'uovo*. Può contenere tracce di sesamo, arachidi, nocciole e pistacchi. *Da agricoltura biologica.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Amaretti DmBio | 503 | 9,4 g | 51 g | 28 g |
| Dinkel Amaretti mit Mandeln Sommer | 503 | 9,4 g | 51 g | 28 g |
| Amareti Nespresso | 500 | 12,5 g | 50 g | 25 g |
| Amaretti Tre Janas | 518 | 12,9 g | 49,2 g | 28,5 g |
| Virginia Virginia | 493 | 7,3 g | 53 g | 28 g |
| Amaretti almond Sapori | 487 | 12 g | 49 g | 26 g |
| Amaretto morbidi Brezzo | 486 | 12 g | 46 g | 27 g |
| Amaretti Morbidi Brezzo | 486 | 12 g | 46 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amaretti?
100 g of Amaretti has 506 kcal.
Is Amaretti high in protein?
Amaretti contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 8,8 g).
How many carbs are in Amaretti?
Amaretti has 47 g of total carbohydrates per 100 g, including 3 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amaretti?
Amaretti contains 33 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Amaretti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (48 % DV), Kupfer (35 % DV), Mangan (24 % DV), Riboflavin (B2) (22 % DV) and Magnesium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Amaretti?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8053323642398. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.