amandes
Packaged product Gewürze, Kräuter und Gewürze wonderful
Amandes contains 573 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 15 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (626 kcal per 100 g).
100 g provides 157 % of the Daily Value for Vitamin E, 113 % of the Daily Value for Kupfer and 79 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 573 kcal | |
| Total fat L | 52,1 g | 67 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,1 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 23,6 mg | 157 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,7 mg | 54 % |
| Niacin (B3) L | 3,5 mg | 22 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 48,5 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 234 mg | 18 % |
| Eisen L | 3,3 mg | 18 % |
| Magnesium L | 265 mg | 63 % |
| Phosphor L | 476 mg | 38 % |
| Kalium L | 653 mg | 14 % |
| Zink L | 2,9 mg | 27 % |
| Kupfer L | 1 mg | 113 % |
| Mangan L | 1,8 mg | 79 % |
| Selen L | 9,9 µg | 18 % |
| Iodin L | 21,1 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 3 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,1 gbelow the median for Gewürze, Kräuter und Gewürze (median 22 g)
- Fiber9,8 gabove the median for Gewürze, Kräuter und Gewürze (median 9,8 g)
- Sugars4,6 gin the top quarter of Gewürze, Kräuter und Gewürze (median 3,9 g)
- Fat52,1 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 54 g)
- Saturated fat4 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 4,3 g)
- Sodium320 mgbelow the median for Gewürze, Kräuter und Gewürze (median 332 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,99 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4 µg |
|---|
Other components (2)
| Wasser L | 4,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- wonderful
- Barcode
- 0001411323002
- Quantity
- 200g
- Category
- Geröstete und gesalzene Mandeln
- Packaging
- fr:papier-plastifie
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in amandes?
100 g of amandes has 573 kcal.
Is amandes high in protein?
Amandes contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is below the median (median 22 g).
How many carbs are in amandes?
Amandes has 4,9 g of total carbohydrates per 100 g, including 9,8 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in amandes?
Amandes contains 52,1 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does amandes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (157 % DV), Kupfer (113 % DV), Mangan (79 % DV), Magnesium (63 % DV) and Riboflavin (B2) (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in amandes?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001411323002. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.