Amandes émondées

Packaged product Getränke Coop

Amandes émondées contains 622 kcal per 100 g. A Serving, 15 g (15 g) provides about 93 kcal.

Roughly 82 % of its calories come from fat, with 15 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (622 kcal per 100 g).

100 g provides 159 % of the Daily Value for Vitamin E, 114 % of the Daily Value for Kupfer and 80 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Amandes émondées by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
622kcal per 100 g
22 gprotein
5 gcarbohydrates
54 gfat
93kcal in Serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 622 kcal
Total fat L 54 g 69 %
Saturated fat L 4,5 g 23 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 14 g 50 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 22 g 44 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 23,8 mg159 %
Thiamin (B1) L 0,19 mg16 %
Riboflavin (B2) L 0,71 mg55 %
Niacin (B3) L 3,5 mg22 %
Pantothensäure (B5) L 0,31 mg6 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 49 µg12 %
Vitamin B12 L 0 µg0 %
Calcium L 236 mg18 %
Eisen L 3,3 mg18 %
Magnesium L 268 mg64 %
Phosphor L 481 mg38 %
Kalium L 659 mg14 %
Zink L 3 mg27 %
Kupfer L 1 mg114 %
Mangan L 1,8 mg80 %
Selen L 10 µg18 %
Iodin L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 3 %Fat: 82 %622kcal / 100 g
  • Protein 15 %
  • Carbohydrates 3 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E159 %Kupfer114 %Mangan80 %Magnesium64 %Riboflavin (B2)55 %Phosphor38 %Zink27 %Niacin (B3)22 %Eisen18 %Selen18 %

Nutritional insights

  • Protein22 gbelow the median for Getränke (median 24 g)
  • Fiber14 gin the top quarter of Getränke (median 9,9 g)
  • Sugars3,5 gin the lowest quarter of Getränke (median 4,3 g)
  • Fat54 gabove the median for Getränke (median 53 g)
  • Saturated fat4,5 gin the top quarter of Getränke (median 4,2 g)
  • Sodium0 mgin the lowest quarter of Getränke (median 6 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L1 g
Carotenoids (1)
Beta-Carotin L4 µg
Other components (2)
Wasser L4,5 g
Alkohol L0 g

Product details

Brand
Coop
Barcode
7610807118421
Quantity
200g
Label serving
15 g
Category
Gemahlene Mandeln
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Amandes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mandel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Amandes émondées?

100 g of Amandes émondées has 622 kcal. Serving, 15 g (15 g): about 93 kcal.

Is Amandes émondées high in protein?

Amandes émondées contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 3,3 g in Serving, 15 g (15 g). About 15 % of its calories come from protein. Compared with other Getränke, that is below the median (median 24 g).

How many carbs are in Amandes émondées?

Amandes émondées has 5 g of total carbohydrates per 100 g, including 14 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amandes émondées?

Amandes émondées contains 54 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Amandes émondées contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (159 % DV), Kupfer (114 % DV), Mangan (80 % DV), Magnesium (64 % DV) and Riboflavin (B2) (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Amandes émondées?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610807118421. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.