Almzeit cremig-mild

Packaged product Milch und Eier Bergader

Almzeit cremig-mild contains 318 kcal per 100 g.

Roughly 77 % of its calories come from fat, with 23 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (351 kcal per 100 g).

100 g provides 38 % of the Daily Value for Calcium, 28 % of the Daily Value for Iodin and 20 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almzeit cremig-mild by Bergader, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
18,3 gprotein
0,1 gcarbohydrates
27,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 27,1 g 35 %
Saturated fat L 17,3 g 87 %
Cholesterol L 2,4 mg 0,8 %
Sodium L 760 mg 33 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0,1 g
Added sugars L 0 g 0 %
Protein L 18,3 g 37 %
Vitamin A L 1,7 µg0,2 %
Vitamin C L 1,2 mg1 %
Vitamin D L 0,072 µg0,4 %
Vitamin E L 0,009 mg0,1 %
Thiamin (B1) L 0,041 mg3 %
Riboflavin (B2) L 0,17 mg13 %
Niacin (B3) L 0,088 mg0,6 %
Pantothensäure (B5) L 0,35 mg7 %
Vitamin B6 L 0,042 mg2 %
Folat (B9) L 4,7 µg1 %
Vitamin B12 L 0,47 µg20 %
Calcium L 500 mg38 %
Eisen L 0,032 mg0,2 %
Magnesium L 11,2 mg3 %
Phosphor L 95 mg8 %
Kalium L 151 mg3 %
Zink L 0,4 mg4 %
Kupfer L 0,013 mg1 %
Mangan L 0,007 mg0,3 %
Selen L 1,6 µg3 %
Iodin L 41,9 µg28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 0,1 %Fat: 77 %318kcal / 100 g
  • Protein 23 %
  • Carbohydrates 0,1 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium38 %Iodin28 %Vitamin B1220 %Riboflavin (B2)13 %Phosphor8 %Pantothensäure (B5)7 %Zink4 %Thiamin (B1)3 %Kalium3 %Selen3 %

Nutritional insights

  • Protein18,3 gabove the median for Milch und Eier (median 17 g)
  • Sugars0,1 gin the lowest quarter of Milch und Eier (median 0,5 g)
  • Fat27,1 gbelow the median for Milch und Eier (median 31 g)
  • Saturated fat17,3 gbelow the median for Milch und Eier (median 21 g)
  • Sodium760 mgin the top quarter of Milch und Eier (median 600 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
  • Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L6,7 µg
Other components (2)
Wasser L87 g
Alkohol L0 g

Product details

Brand
Bergader
Barcode
4006402038531
Quantity
150 g
Category
Weichkäse mit blühender Schale
Packaging
Plastic,Film
Nutri-Score
D as computed by Open Food Facts

Ingredients

Pasteurisierte Milch, Kochsalz, Käsereikulturen, mikrobielle Labaustauschstoff. Von Natur aus laktosefrei und glutenfrei. "Laktosegehalt <0,1 g/100 g. ir den vegetarischen Conuss geeignet 4

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almzeit cremig-mild?

100 g of Almzeit cremig-mild has 318 kcal.

Is Almzeit cremig-mild high in protein?

Almzeit cremig-mild contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 17 g).

How many carbs are in Almzeit cremig-mild?

Almzeit cremig-mild has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almzeit cremig-mild?

Almzeit cremig-mild contains 27,1 g of fat per 100 g, of which 17,3 g is saturated (87 % of the Daily Value).

What vitamins and minerals does Almzeit cremig-mild contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (38 % DV), Iodin (28 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almzeit cremig-mild?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006402038531. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.