Almendras fritas

Packaged product Gewürze, Kräuter und Gewürze Consum

Almendras fritas contains 626 kcal per 100 g.

Roughly 81 % of its calories come from fat, with 16 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (626 kcal per 100 g).

100 g provides 164 % of the Daily Value for Iodin, 113 % of the Daily Value for Vitamin E and 87 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

626kcal per 100 g
24 gprotein
4,1 gcarbohydrates
55 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 626 kcal
Total fat L 55 g 71 %
Saturated fat L 5 g 25 %
Cholesterol L 0 mg 0 %
Sodium L 840 mg 37 %
Total carbohydrates L 4,1 g 1 %
Dietary fiber L 9,4 g 34 %
Total sugars L 3,4 g
Added sugars L 0 g 0 %
Protein L 24 g 48 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,017 µg0,1 %
Vitamin E L 17 mg113 %
Thiamin (B1) L 0,14 mg12 %
Riboflavin (B2) L 0,53 mg40 %
Niacin (B3) L 2,6 mg16 %
Pantothensäure (B5) L 0,23 mg5 %
Vitamin B6 L 0,089 mg5 %
Folat (B9) L 36,2 µg9 %
Vitamin B12 L 0 µg0 %
Calcium L 244 mg19 %
Eisen L 2,5 mg14 %
Magnesium L 214 mg51 %
Phosphor L 537 mg43 %
Kalium L 490 mg10 %
Zink L 2,2 mg20 %
Kupfer L 0,78 mg87 %
Mangan L 1,4 mg60 %
Selen L 8,8 µg16 %
Iodin L 245 µg164 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 3 %Fat: 81 %626kcal / 100 g
  • Protein 16 %
  • Carbohydrates 3 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin164 %Vitamin E113 %Kupfer87 %Mangan60 %Magnesium51 %Phosphor43 %Riboflavin (B2)40 %Zink20 %Calcium19 %Niacin (B3)16 %

Nutritional insights

  • Protein24 gabove the median for Gewürze, Kräuter und Gewürze (median 22 g)
  • Fiber9,4 gbelow the median for Gewürze, Kräuter und Gewürze (median 9,8 g)
  • Sugars3,4 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 3,9 g)
  • Fat55 gabove the median for Gewürze, Kräuter und Gewürze (median 54 g)
  • Saturated fat5 gin the top quarter of Gewürze, Kräuter und Gewürze (median 4,3 g)
  • Sodium840 mgin the top quarter of Gewürze, Kräuter und Gewürze (median 332 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water3,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,74 g
Carotenoids (1)
Beta-Carotin L3,3 µg
Other components (2)
Wasser L3,3 g
Alkohol L0 g

Product details

Brand
Consum
Barcode
8414807527509
Quantity
200g
Category
Geröstete und gesalzene Mandeln
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Almendras_ sin piel, aceite de girasol, sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandelSonnenblumenölSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almendras fritas?

100 g of Almendras fritas has 626 kcal.

Is Almendras fritas high in protein?

Almendras fritas contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is above the median (median 22 g).

How many carbs are in Almendras fritas?

Almendras fritas has 4,1 g of total carbohydrates per 100 g, including 9,4 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almendras fritas?

Almendras fritas contains 55 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Almendras fritas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (164 % DV), Vitamin E (113 % DV), Kupfer (87 % DV), Mangan (60 % DV) and Magnesium (51 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almendras fritas?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414807527509. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.