Alho
Packaged product Suppen und Saucen Hacendado
Alho contains 267 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 24 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 136 kcal per 100 g across 1.677 products.
100 g provides 79 % of the Daily Value for Vitamin E and 28 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 21,5 mg | 7 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 11,2 g | |
| Added sugars L | 9,2 g | 18 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 19,6 µg | 2 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,08 µg | 0,4 % |
| Vitamin E L | 11,8 mg | 79 % |
| Thiamin (B1) L | 0,017 mg | 1 % |
| Riboflavin (B2) L | 0,079 mg | 6 % |
| Niacin (B3) L | 0,037 mg | 0,2 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,045 mg | 3 % |
| Folat (B9) L | 7,3 µg | 2 % |
| Vitamin B12 L | 0,18 µg | 7 % |
| Calcium L | 47,5 mg | 4 % |
| Eisen L | 0,096 mg | 0,5 % |
| Magnesium L | 5,4 mg | 1 % |
| Phosphor L | 42,7 mg | 3 % |
| Kalium L | 70,8 mg | 2 % |
| Zink L | 0,22 mg | 2 % |
| Kupfer L | 0,023 mg | 3 % |
| Mangan L | 0,042 mg | 2 % |
| Selen L | 5,3 µg | 10 % |
| Iodin L | 42,2 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 24 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gabove the median for Suppen und Saucen (median 1,3 g)
- Fiber0,2 gbelow the median for Suppen und Saucen (median 0,64 g)
- Sugars11,2 gabove the median for Suppen und Saucen (median 5,4 g)
- Fat22 gin the top quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat2,7 gabove the median for Suppen und Saucen (median 0,8 g)
- Sodium708 mgabove the median for Suppen und Saucen (median 600 mg)
- Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
- Water58 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,5 µg |
|---|
Other components (2)
| Wasser L | 58 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Água, óleo de girassol, açúcar, amido de milho, _leite_ em pó, _gema de ovo_ pasteurizada, alho (2,4 %), sal, cebola, vinagre de álcool, vinagre de vinho, especiarias, _mostarda_, concentrado de limão, aroma, acidificante (ácido láctico), estabilizadores (goma de guar e goma xantana), conservante (ácido sórbico) e antioxidante (E-385).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölZuckerEiKnoblauchSalzZwiebelnEssig
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alho?
100 g of Alho has 267 kcal.
How much protein is in Alho?
Alho contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).
How many carbs are in Alho?
Alho has 15,7 g of total carbohydrates per 100 g, including 0,2 g of fiber and 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alho?
Alho contains 22 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Alho contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (79 % DV) and Iodin (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Alho?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000174017. License: ODbL 1.0 (Open Food Facts). Source record dated 6. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.