Alfajor Manjar
Packaged product Getränke Entrelagos
Alfajor Manjar contains 399 kcal per 100 g. A Serving, 45 g (45 g) provides about 180 kcal.
Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 44 % of the Daily Value for Mangan, 33 % of the Daily Value for Kupfer and 23 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 6,2 g | 31 % |
| Trans fat L | 0,6 g | |
| Cholesterol L | 3,7 mg | 1 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 48 g | |
| Added sugars L | 36,9 g | 74 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 11,1 µg | 1 % |
| Vitamin C L | 0,59 mg | 0,7 % |
| Vitamin D L | 0,24 µg | 1 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,084 mg | 6 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,055 mg | 3 % |
| Folat (B9) L | 16,5 µg | 4 % |
| Vitamin B12 L | 0,16 µg | 7 % |
| Calcium L | 70,8 mg | 5 % |
| Eisen L | 3,3 mg | 19 % |
| Magnesium L | 61,9 mg | 15 % |
| Phosphor L | 288 mg | 23 % |
| Kalium L | 398 mg | 8 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,3 mg | 33 % |
| Mangan L | 1 mg | 44 % |
| Selen L | 6,7 µg | 12 % |
| Iodin L | 4,6 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 64 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for Getränke (median 0,6 g)
- Sugars48 gin the top quarter of Getränke (median 4,8 g)
- Fat13,9 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat6,2 gin the top quarter of Getränke (median 0,1 g)
- Sodium108 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,2 g |
Sugars and starch (1)
| Stärke L | 22,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 10,2 µg |
|---|
Other components (2)
| Wasser L | 5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Entrelagos
- Barcode
- 7802245000790
- Quantity
- 45g
- Label serving
- 45 g
- Category
- Gallen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, harina de trigo, manteca de cacao, pasta de cacao, leche entera en polvo, cacao en polvo, emulsionante (lecitina de soja), aroma natural de vainilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmas Horneadas con Maíz Morado Sanissimo | 371 | 7,5 g | 74 g | 5 g |
| Alfajor Naranja Entrelagos | 452 | 4,8 g | 53,3 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfajor Manjar?
100 g of Alfajor Manjar has 399 kcal. Serving, 45 g (45 g): about 180 kcal.
How much protein is in Alfajor Manjar?
Alfajor Manjar contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,6 g in Serving, 45 g (45 g). About 5 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Alfajor Manjar?
Alfajor Manjar has 66,7 g of total carbohydrates per 100 g, including 0 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alfajor Manjar?
Alfajor Manjar contains 13,9 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Alfajor Manjar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (44 % DV), Kupfer (33 % DV), Phosphor (23 % DV), Eisen (19 % DV) and Magnesium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Alfajor Manjar?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802245000790. License: ODbL 1.0 (Open Food Facts). Source record dated 1. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.