Ail Semoule
Packaged product Getränke Albert Ménès
Ail Semoule contains 356 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 18 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 65 % of the Daily Value for Vitamin B6, 21 % of the Daily Value for Kupfer and 18 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 21 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,04 mg | 0,3 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 1,1 mg | 65 % |
| Folat (B9) L | 26,1 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Eisen L | 0,63 mg | 4 % |
| Magnesium L | 20 mg | 5 % |
| Phosphor L | 130 mg | 10 % |
| Kalium L | 530 mg | 11 % |
| Zink L | 0,75 mg | 7 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 10 µg | 7 % |
| Chlorid L | 30,3 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 79 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of Getränke (median 0,6 g)
- Fiber4,7 gin the top quarter of Getränke (median 0 g)
- Sugars21 gin the top quarter of Getränke (median 4,9 g)
- Fat1 gabove the median for Getränke (median 0,1 g)
- Sodium40 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water67,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,01 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,01 g |
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,01 g |
| Linolsäure (Omega-6, 18:2) L | 0,01 g |
Carotenoids (1)
| Beta-Carotin L | 2,5 µg |
|---|
Other components (2)
| Wasser L | 67,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Ménès
- Barcode
- 3234750030605
- Quantity
- 80g
- Category
- Ail-semoule
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hvitløk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Knoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| AIL semoule Ducros 140g Ducros | 344 | 16,7 g | 62,8 g | 0,77 g |
| Ail semoule Marius | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ail Semoule?
100 g of Ail Semoule has 356 kcal.
Is Ail Semoule high in protein?
Ail Semoule contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Ail Semoule?
Ail Semoule has 70 g of total carbohydrates per 100 g, including 4,7 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ail Semoule?
Ail Semoule contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Ail Semoule contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (65 % DV), Kupfer (21 % DV), Selen (18 % DV), Thiamin (B1) (17 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ail Semoule?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3234750030605. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.